• 6 Ingredients
  • 1 1/2 pounds chicken tenders
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  • 2 cups lowfat buttermilk
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  • 1 packet ranch seasoning mix
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup reduced-fat baking mix
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  • 1/3 cup grated parmesan cheese
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  • 1 1/2 teaspoons Old Bay seasoning
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 tablespoons unsalted butte...
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  • 12 chicken tenderloins, tendons...
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  • Salt and freshly ground pepper
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  • 6 thin slices of Black Forest or...
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  • 1 cup plain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 lb. boneless skinless chicken...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 16 melba toasts
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  • 4 chicken breasts, boneless, ski...
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  • 1 egg
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  • 2 tbsp grated parmesan cheese
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  • 1 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon parsley
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  • 1 1/2 cups seasoned croutons (wh...
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  • 1/3 cup parmesan cheese
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  • ranch dressing
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 3/4 cup polenta
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  • 3/4 cup very finely grated austr...
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  • 1 (250 g) container australian t...
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  • 4 chicken fillets , cut into strips
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  • salad greens, to serve
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1 1/3 cups French-fried onions (...
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  • 1/4 cup mayonnaise
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  • 1/4 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup reduced-fat baking mix
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  • 1/3 cup grated parmesan cheese
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  • 1 1/2 teaspoons Old Bay Seasoning
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  • 2 lbs raw chicken , breast strips
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup zesty Italian dressing
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  • 2 3/4 ounces pkt. shake "n bake...
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  • 1 lb boneless skinless chicken b...
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  • 1/4 cup 100% grated parmesan cheese
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  • 2 large baking potatoes , unpeel...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • salt and pepper
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  • 1/2 cup frank's hot sauce
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  • 1 1/2 lbs chicken tenderloins
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  • 1 dash garlic powder
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  • 1 cup Bisquick
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 large baking potatoes , unpeeled
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  • 1 (6 ounce) package shake 'n bak...
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  • 1/4 cup Dijon mustard
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  • 1 lb boneless skinless chicken b...
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  • 1/4 cup zesty Italian dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4-1/2 cup hot sauce (I used Ta...
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  • 1/3 cup butter , melted (or Smar...
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  • 1/2 cup dry breadcrumbs
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  • 1 teaspoon pepper (to taste)
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  • 1 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons parmesan cheese ,...
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  • 2 cups Italian seasoned breadcrumbs
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 1 1/2 cups tomato sauce , for di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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