• 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 lbs of Chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Tbsp. KRAFT Light Mayo Reduced...
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  • 2 Tbsp. milk
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  • 1/4 tsp. ground red pepper (caye...
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  • 4 small boneless skinless chicke...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 egg
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  • 1/4 cup milk
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  • 1-2 tsp. Worcestershire sauce
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  • Dash garlic powder
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  • Dash black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 1/2 cups crispy rice cereal, c...
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  • 2 teaspoons salt-free seasoning...
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  • 1/4 cup butter, melted
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  • 2 tablespoons all-purpose flour
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • FOR DIPPING SAUCE
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  • 6 tablespoons ketchup
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  • 1/3 cup mayonnaise
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  • 4 boneless skinless chicken breasts
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  • 2 teaspoons soy sauce
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1/2 cup mashed potato flakes
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  • 1/2 cup seasoned bread crumbs
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 cup egg substitute
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups breadcrumbs
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  • 2 eggs
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  • 500 g raw chicken breasts
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  • oil (for cooking)
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  • 1/2 cup corn flakes (crushed)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup crushed tortilla chips
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  • 1/8 teaspoon ground cumin
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  • 2 tablespoons butter or margarin...
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  • 1 teaspoon crushed red pepper fl...
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  • 1 1/2 lbs boneless skinless chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons lemon juice
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  • 2 cloves garlic, crushed
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  • 4 tablespoons Marsala wine
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  • 2 tablespoons olive oil
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  • 2 lbs. chicken breasts, skinne...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons orange juice
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  • 1 tablespoon molasses
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  • 8 buttery round crackers, crushed
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  • 5 skinless, boneless chicken bre...
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  • 1 egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 1/4 cups finely crushed butter...
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  • 2 tablespoons minced dill pickles
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  • 16 chicken breast tenders
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  • 1/4 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's mayonnaise
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  • 1/4 cup Heinz ketchup
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  • 1/4 teaspoon worcestershire sauce
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  • 1/2 teaspoon garlic powder
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  • lots black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5-6 slices chicken breasts
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  • 1/2 tablespoon margarine or butter
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  • 1 egg white
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  • 2 teaspoons flour
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  • 1 tablespoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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