- 15 Ingredients
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Finely grated zest of 2 oranges
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3/4 cup orange juice
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1/4 cup freshly squeezed lemon juice
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2 cloves garlic, crushed
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3/4 tsp dry mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 10 Ingredients
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2 1/2 Tbsps unsalted butter, melted,...
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12 chicken tenderloins, tendons removed
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Salt and freshly ground pepper
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6 thin slices of Black Forest or othe...
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1 cup plain breadcrumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- The Healthy Apple
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- Cook time:
- 14 Ingredients
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4 x boneless chicken breasts
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1/2 cup Oat Bran
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1/2 cup Wheat Germ
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2 tbsp ground flaxseeds
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1/4 cup ground macadamia nuts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Southern Living
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- Cook time:
- 9 Ingredients
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16 saltine crackers, finely crushed
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1/4 cup pecans, toasted and ground
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1/2 tsp salt
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1/2 tsp pepper
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2 tsps paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- My Recipes
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- Cook time:
- 13 Ingredients
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1 tsp(s) chili powder
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1 tsp(s) cumin
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1/2 tsp(s) salt
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1 lb(s) chicken breast tenders
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1 cup(s) cilantro sprigs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Southern Living
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- Cook time:
- 6 Ingredients
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2 Tbsps butter
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1/3 cup reduced-fat baking mix
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1/3 cup grated Parmesan cheese
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1 1/2 tsps Old Bay seasoning
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1/8 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- 14 Ingredients
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2 large boneless, skinless chicken br...
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Kosher salt
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1/2 cup Dijon mustard
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1/2 cup low fat plain yogurt
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1 sleeve (about 25) saltine crackers,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cooking Light
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- Cook time:
- 13 Ingredients
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1/4 cup canola mayonnaise
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2 tsps Sriracha (hot chile sauce, suc...
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1 tsp fresh lime juice
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1/2 tsp lower-sodium soy sauce
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1/4 cup all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Food Network
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- Cook time:
- 6 Ingredients
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Freshly ground black pepper
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1 cup low-fat mayonnaise
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4 skinless, boneless chicken breasts
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2 cups panko (Japanese) bread crumbs
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Kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Food Network
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- Cook time:
- 11 Ingredients
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2⁄3 cup apricot preserves
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1 lb boneless, skinless, chicken brea...
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6 slices unpeeled fresh ginger
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1/2 a lemon, juiced (about 2 Tbsps)
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1 1/4 to 1 1/2 cups cold seltzer water
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Kraft Foods
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- Cook time:
- 7 Ingredients
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2 large baking potatoes (about 1 lb.)
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1/4 cup KRAFT Zesty Italian Dressing
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1/4 cup KRAFT Grated Parmesan Cheese
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1 lb. boneless skinless chicken breas...
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1 pkt. SHAKE 'N BAKE Chicken Coating Mix
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Oxmoor House
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- Cook time:
- 15 Ingredients
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1 tsp cornstarch
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1 tsp lemon juice
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1 large egg white
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1 cup fresh breadcrumbs
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1/2 cup very finely chopped pecans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Epicurious
-
- Cook time:
- 6 Ingredients
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2 1/2 lb skinless boneless chicken br...
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1 1/2 sticks (3/4 cup) unsalted butte...
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3/4 tsp salt
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1/4 tsp black pepper
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7 cups cornflakes (7 oz), coarsely cr...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
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2/3 cup low-sodium soy sauce
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6 Tbsps rice wine vinegar
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7 Tbsps water
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3 scallions, sliced
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2 1/2 Tbsps sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- CanadianLiving
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- Cook time:
- 12 Ingredients
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16 melba toasts
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4 chicken breasts, boneless, skinless
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1 egg
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2 tbsp grated Parmesan cheese
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1 tsp dried oregano
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- Nutrition by Foodily 93% match
- Calories per gram: 0.8
- Total fat: High
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- Food.com
-
- Cook time:
- 7 Ingredients
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1 Tbsp salt
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2 eggs
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6-8 boneless skinless chicken tenders
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2 cups peanut oil
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2 tsps seasoning salt (I use Penzey's...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Men's Health
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- Cook time:
- 12 Ingredients
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2/3 cup low-sodium soy sauce
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6 Tbsps rice wine vinegar
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7 Tbsps water
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3 scallions, sliced
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2 1/2 Tbsps sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food.com
-
- Cook time:
- 5 Ingredients
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1/2 cup Hellmann's mayonnaise
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1/4 cup Heinz ketchup
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1/4 tsp worcestershire sauce
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1/2 tsp garlic powder
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lots black pepper
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Food.com
-
- Cook time:
- 8 Ingredients
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FOR DIPPING SAUCE
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6 Tbsps ketchup
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1/3 cup mayonnaise
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4 boneless skinless chicken breasts
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2 tsps soy sauce
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- Nutrition by Foodily 88% match
- Calories per gram: 1.9
- Total fat: Med
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- Food.com
-
- Cook time:
- 5 Ingredients
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3/4 cup polenta
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3/4 cup very finely grated australian...
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1 (250 g) container australian tzatzi...
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4 chicken fillets , cut into strips
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salad greens, to serve
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food.com
-
- Cook time:
- 12 Ingredients
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2 Tbsps plain low-fat yogurt
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15 soda crackers, crushed (I used rit...
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1/2 tsp dried marjoram
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1/4 tsp ground black pepper
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4 boneless skinless chicken breasts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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LC
Low carb
- Food.com
-
- Cook time:
- 5 Ingredients
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5-6 slices chicken breasts
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1/2 Tbsp margarine or butter
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1 egg white
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2 tsps flour
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1 Tbsp honey
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Food.com
-
- Cook time:
- 5 Ingredients
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1/2 cup all-bran cereal (Fiber One or...
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1/4 tsp garlic salt
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1/8 tsp black pepper (to taste)
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6 ozs boneless skinless chicken breas...
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1/4 cup fat free egg substitute
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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LC
Low carb
- Food.com
-
- Cook time:
- 7 Ingredients
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salt and pepper
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1/2 cup frank's hot sauce
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1 1/2 lbs chicken tenderloins
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1 dash garlic powder
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1 cup Bisquick
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Food.com
-
- Cook time:
- 9 Ingredients
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4 Tbsps parmesan cheese , grated
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2 cups Italian seasoned breadcrumbs
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1/4 tsp salt
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1/4 cup water
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1 1/2 cups tomato sauce , for dipping
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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