• 9 Ingredients
  • 2 cups panko bread crumbs
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  • 1/4 cup chopped fresh dill
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  • 8 small chicken cutlets (1½ poun...
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  • kosher salt and black pepper
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 lbs boneless, skinless chick...
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  • 2 cups lowfat buttermilk
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  • 1/4 cup bbq sauce
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
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  • 2 cups lowfat buttermilk
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  • 1 packet ranch seasoning mix
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pecan halves
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  • 1 1/2 cups all-purpose baking mix
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 (18.4-oz.) package boneless, s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup reduced-fat baking mix
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  • 1/3 cup grated Parmesan cheese
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  • 1 1/2 teaspoons Old Bay seasoning
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  • 1/8 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 chicken tenders (ya know, mor...
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  • 1-2 eggs (start with one and cra...
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  • 1/2 C flour
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    +
  • 1 C sweetened coconut flakes
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  • 1 C panko bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 lb. boneless skinless chicken...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup BAKER'S ANGEL FLAKE Coconut
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  • 1/2 cup flour
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  • 1/2 tsp. salt
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  • 1/4 tsp. black pepper
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    +
  • 1/4 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Tbsp. KRAFT Light Mayo Reduced...
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  • 2 Tbsp. milk
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    +
  • 1/4 tsp. ground red pepper (caye...
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  • 4 small boneless skinless chicke...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup creamy Caesar dressing,...
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  • 1/4 cup buttermilk
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 1/2 pounds chicken breast strips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 lb skinless boneless chick...
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  • 1 1/2 sticks (3/4 cup) unsalted...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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    +
  • 7 cups cornflakes (7 oz), coarse...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 cup lowfat buttermilk
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    +
  • Cooking spray
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    +
  • 4 cups whole-grain corn cereal s...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup low-sodium soy sauce
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  • 6 tablespoons rice wine vinegar
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  • 7 tablespoons water
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  • 3 scallions, sliced
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  • 2 1/2 tablespoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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    +
  • 5 tablespoons ground flaxseed
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    +
  • 1 1/2 teaspoons poultry seasoning
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg
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    +
  • 1/4 cup milk
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    +
  • 1-2 tsp. Worcestershire sauce
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    +
  • Dash garlic powder
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    +
  • Dash black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 2/3 cups crushed saltines (abo...
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  • 1 cup milk
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    +
  • 1 teaspoon garlic salt
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup low-sodium soy sauce
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    +
  • 6 tablespoons rice wine vinegar
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    +
  • 7 tablespoons water
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    +
  • 3 scallions, sliced
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    +
  • 2 1/2 tablespoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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    +
  • 3 large cloves garlic
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    +
  • 5 tablespoons ground flaxseed
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    +
  • 1 1/2 teaspoons poultry seasoning
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon chili powder
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    +
  • 2 cups finely crushed cracker cr...
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    +
  • 1 egg , beaten
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    +
  • 1/4 teaspoon table salt or koshe...
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup yellow cornmeal
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1 teaspoon garlic salt
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    +
  • 1 lb uncooked chicken breast ten...
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    +
  • Cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup flour
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    +
  • 1 cup coconut
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 1/2 cups crispy rice cereal, c...
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    +
  • 2 teaspoons salt-free seasoning...
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    +
  • 1/4 cup butter, melted
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    +
  • 2 tablespoons all-purpose flour
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb chicken tenders
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    +
  • 1/4 cup milk
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    +
  • 1 tablespoon season salt (or to...
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    +
  • 1/2 tablespoon red pepper flakes...
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    +
  • 3 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups breadcrumbs
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    +
  • 2 eggs
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    +
  • 500 g raw chicken breasts
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    +
  • oil (for cooking)
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    +
  • 1/2 cup corn flakes (crushed)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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