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  • 9 Ingredients
  • 1 cup pecan halves
  • 1 1/2 cups all-purpose baking mix
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 (18.4-oz.) package boneless, skinle...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • DIP:
  • 1/2 cup fat-free sour cream
  • 1/2 cup coarsely shredded hot-house c...
  • 1 Tbsp minced scallions
  • 1 tsp lemon juice
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup HELLMANN'S or Best Foods Mayo...
  • 5 Tbsps buttermilk
  • 1/4 cup light sour cream
  • 1 tsp fresh lemon juice
  • 1/4 tsp freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 8 skinned and boned chicken breast ha...
  • 2 cups milk
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp lemon pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • Flour, for dredging
  • 6 boneless skinless chicken breasts
  • Vegetable oil
  • Salt and pepper
  • Buttermilk
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 24 Ingredients
  • 2 lb. boneless, skinless chicken thighs
  • 3 cups unbleached all-purpose flour
  • 4 Tbs. melted unsalted butter
  • 1 celery heart, washed and drained, c...
  • Pinch cayenne
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
  • 1/2 cup all-purpose flour
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup fat-free milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 lbs boneless, skinless chicken breasts
  • 1 1/2 cups plus 1/2 cup buttermilk
  • 2/3 cup hot sauce
  • 1 cup sour cream
  • 5 ozs blue cheese, crumbled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 bag whole grain pretzels, any shape
  • 2 tsps dried thyme leaves or 2 Tbsps...
  • 3 eggs
  • 1/2 cup water
  • 4 pieces boneless, skinless chicken b...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • DIP:
  • 1/2 cup fat-free sour cream
  • 1/2 cup coarsely shredded hot-house c...
  • 1 Tbsp minced scallions
  • 1 tsp lemon juice
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • SWEET BEAN DIPPING SAUCE:
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 1 tsp minced garlic
  • 1 can (19 ozs) cannellini beans, rins...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1.5 lbs of Chicken Tenders
  • 1/2 cup of buttermilk (I probably use...
  • 1 cup of crushed Cornflakes
  • 1/4 cup seasoned breadcrumbs
  • 1 Tbsp of dried minced onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • Crispy Chicken Strips:
  • 1 cup buttermilk
  • 1 tsp hot pepper sauce (optional)
  • 2 lbs chicken breast tenders or bonel...
  • 1 1/2 cups seasoned dry breadcrumbs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup honey
  • 1/4 cup spicy brown mustard
  • 1 1/2 lbs chicken breast tenders (abo...
  • 1/2 cup low-fat buttermilk
  • 1/2 cup coarsely crushed cornflakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 lbs sweet potatoes, peeled, cut...
  • 3 large cloves garlic
  • 5 Tbsps ground flaxseed
  • 1 1/2 tsps poultry seasoning
  • 1/2 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • SWEET BEAN DIPPING SAUCE:
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 1 tsp minced garlic
  • 1 can (19 ozs) cannellini beans, rins...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 oz Cream Cheese
  • 1/2 cup Franks Red Hot
  • 1/2 cup Blue Cheese Dressing
  • 1/2 cup Shredded Mozzarella Cheese
  • 2 cup shredded Buffalo chicken strips...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 3 lbs chicken tenders or chicken brea...
  • 1/4-1/2 tsp cayenne pepper , for a kick
  • 1/2 tsp lemon pepper (instead of Blac...
  • 1 tsp poultry seasoning
  • Variations
  • Show all (11)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (7 oz) chicken breasts
  • 2 cups milk
  • 2 eggs
  • 4 ozs clarified butter
  • 1 cup light corn syrup
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs sweet potatoes, peeled, cut...
  • 3 large cloves garlic
  • 5 Tbsps ground flaxseed
  • 1 1/2 tsps poultry seasoning
  • 1/2 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 29 Ingredients
  • 1 Tbsp finely chopped fresh dill
  • 1 Tbsp cornstarch , mixed with
  • 1/4 cup Crystal hot sauce (or another...
  • 3 cups unbleached all-purpose flour
  • 1/4 cup soy sauce
  • Show all (29)
  • Nutrition by Foodily 93% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb chicken tenders
  • 1/4 cup milk
  • 1 Tbsp season salt (or to taste)
  • 1/2 Tbsp red pepper flakes (or to taste)
  • 3 eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 2 2/3 cups crushed saltines (about 80...
  • 1 cup milk
  • 1 tsp garlic salt
  • 1/2 tsp paprika
  • 1/2 tsp dried basil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • cooking spray
  • 1 Tbsp milk
  • 1/4 tsp black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 tsp garlic powder
  • 2 Tbsps minced dill pickles
  • 16 chicken breast tenders
  • 1 1/4 cups finely crushed buttery cra...
  • 1/4 cup mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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