LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 2/3 cups crushed saltines (abo...
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  • 1 cup milk
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  • 1 teaspoon garlic salt
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup all-bran cereal (Fiber O...
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  • 1/4 teaspoon garlic salt
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  • 1/8 teaspoon black pepper (to ta...
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  • 6 ounces boneless skinless chick...
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  • 1/4 cup fat free egg substitute
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup yellow cornmeal
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  • 1 1/2 teaspoons chili powder
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  • 1 teaspoon garlic salt
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  • 1 lb uncooked chicken breast ten...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon parsley
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  • 1 1/2 cups seasoned croutons (wh...
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  • 1/3 cup parmesan cheese
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  • ranch dressing
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  • 2 egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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