• 6 Ingredients
  • 2 1/2 lb skinless boneless chick...
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  • 1 1/2 sticks (3/4 cup) unsalted...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 7 cups cornflakes (7 oz), coarse...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 x boneless chicken breasts
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  • 1/2 cup Oat Bran
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  • 1/2 cup Wheat Germ
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  • 2 tbsp ground flaxseeds
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  • 1/4 cup ground macadamia nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup fat-free milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1/2 cup mashed potato flakes
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  • 1/2 cup seasoned bread crumbs
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 cup egg substitute
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon parsley
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  • 1 1/2 cups seasoned croutons (wh...
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  • 1/3 cup parmesan cheese
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  • ranch dressing
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons orange juice
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  • 1 tablespoon molasses
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  • 8 buttery round crackers, crushed
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  • 5 skinless, boneless chicken bre...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • Freshly ground black pepper
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  • 1 cup low-fat mayonnaise
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  • 4 skinless, boneless chicken bre...
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  • 2 cups panko (Japanese) bread cr...
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons parmesan cheese ,...
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  • 2 cups Italian seasoned breadcrumbs
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 1 1/2 cups tomato sauce , for di...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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