• 12 Ingredients
  • 1 1/4 to 1 1/2 pounds chicken te...
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  • 1/2 cup buttermilk (can sub a sc...
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  • 1 Tbsp orange marmalade
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  • 1 teaspoon soy sauce
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  • 1 1/4 cups panko breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1/2 cup chicken broth
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  • 1/2 cup milk
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  • 8 ounces shredded sharp cheddar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • DIP:
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup coarsely shredded hot-ho...
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  • 1 tablespoon minced scallions
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  • 1 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • DIP:
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup coarsely shredded hot-ho...
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  • 1 tablespoon minced scallions
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  • 1 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders,...
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  • 2 cups buttermilk
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  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders,...
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  • 2 cups buttermilk
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  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
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  • 2 teaspoons dried thyme leaves o...
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  • 3 eggs
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  • 1/2 cup water
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  • 4 pieces boneless, skinless chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • SWEET BEAN DIPPING SAUCE:
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 1 teaspoon minced garlic
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  • 1 can (19 ounces) cannellini bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup crushed whole wheat cere...
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 pound chicken breast tenderloins
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) chili powder
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  • 1 teaspoon(s) cumin
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  • 1/2 teaspoon(s) salt
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  • 1 pound(s) chicken breast tenders
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  • 1 cup(s) cilantro sprigs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken breast tenders,...
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    +
  • 2 cups buttermilk
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    +
  • 2 tablespoons hot pepper sauce
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    +
  • 2 tablespoons olive oil
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    +
  • 3 garlic cloves, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • SWEET BEAN DIPPING SAUCE:
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 can (19 ounces) cannellini bea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
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  • 1 (12 ounce) bag whole grain pre...
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  • 4 large eggs
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  • 2 teaspoons dried thyme
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  • 1/2 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 small onion , minced
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  • 2 cups full-fat milk
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  • 1 teaspoon salt
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  • 2 cups flour
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  • 1/2 teaspoon cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup chopped yellow onion
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  • 2 cups cornmeal
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  • 1/2 cup chopped carrot
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  • 1/2 cup milk
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh oreg...
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  • 2 1/4 pounds boneless chicken br...
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  • 2 tablespoons chopped fresh thym...
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  • 1 cup balsamic vinegar
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  • Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all