• 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ½ tsp salt
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  • ½ tsp black pepper
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  • 3 Tbsp canola oil
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  • 4 Tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 24 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 3 cups unbleached all-purpose flour
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  • 4 Tbs. melted unsalted butter
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  • 1 celery heart, washed and drain...
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  • Pinch cayenne
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless, skinless, boneless c...
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  • 1 egg, beaten
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  • 1 cup buttermilk
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  • 1 1/2 teaspoons garlic powder
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1.5 lbs of Chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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  • 2 teaspoons Sriracha (hot chile...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon lower-sodium soy sauce
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • DIP:
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup coarsely shredded hot-ho...
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  • 1 tablespoon minced scallions
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  • 1 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1/4 tsp. ground black pepper
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  • 1/8 tsp. ground red pepper (caye...
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup sugar-free barbecue sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • DIP:
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup coarsely shredded hot-ho...
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  • 1 tablespoon minced scallions
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  • 1 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 lb flank steak
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  • 1/4 cup soy sauce
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon Asian sesame oil
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  • 1 teaspoon red-wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon cornstarch
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  • 1 teaspoon lemon juice
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  • 1 large egg white
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  • 1 cup fresh breadcrumbs
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  • 1/2 cup very finely chopped pecans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • SWEET BEAN DIPPING SAUCE:
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 1 teaspoon minced garlic
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  • 1 can (19 ounces) cannellini bea...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup fat-free milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • Crispy Chicken Strips:
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  • 1 cup buttermilk
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  • 1 teaspoon hot pepper sauce (opt...
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  • 2 pounds chicken breast tenders...
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  • 1 1/2 cups seasoned dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • SWEET BEAN DIPPING SAUCE:
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 1 teaspoon minced garlic
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  • 1 can (19 ounces) cannellini bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon cornstarch , mixed...
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  • 1/4 cup Crystal hot sauce (or an...
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  • 3 cups unbleached all-purpose flour
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  • 1/4 cup soy sauce
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds boneless chicken brea...
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  • 5 fresh peaches (sliced with s...
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  • 2 cloves garlic (crushed)
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  • 2 cups seasoned bread crumbs
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  • 3 tablespoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 23 Ingredients
  • 4 boneless chicken breasts
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon black pepper
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  • 1 large jalapeno, seeded
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  • 1/8 teaspoon cayenne pepper (to...
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 3/4 cups flour
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  • 1 cup buttermilk
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  • 1 tablespoon ketchup
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  • HONEY BBQ SAUCE
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon dried marjoram
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  • 4 boneless skinless chicken breasts
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  • 2 tablespoons plain low-fat yogurt
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  • 15 soda crackers, crushed (I use...
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  • 1/4 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 small onion , minced
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  • 2 cups full-fat milk
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  • 1 teaspoon salt
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  • 2 cups flour
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  • 1/2 teaspoon cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 tablespoons orange juice c...
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  • salt , to taste
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 teaspoon sesame oil
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  • 1 lb boneless skinless chicken b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 42 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup chopped yellow onion
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  • 2 cups cornmeal
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  • 1/2 cup chopped carrot
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  • 1/2 cup milk
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  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's mayonnaise
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  • 1/4 cup Heinz ketchup
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  • 1/4 teaspoon worcestershire sauce
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  • 1/2 teaspoon garlic powder
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  • lots black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • chicken fingers
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all