• 8 Ingredients
  • 8 skinned and boned chicken brea...
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  • 2 cups milk
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon lemon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 16 saltine crackers, finely crushed
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  • 1/4 cup pecans, toasted and ground
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 teaspoons paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 pounds skinned and boned chick...
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  • 3 cups all-purpose flour
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  • 1 1/2 teaspoons seasoned salt
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  • 1 1/2 teaspoons pepper
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  • 3/4 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons Cajun seasoning
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  • recipe Basic Marinade
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  • 1 (2-pound) flank steak
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  • 2 large eggs
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  • 2 tablespoons hot sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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