• 12 Ingredients
  • kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic, minced
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  • 2 zucchini, thinly sliced into h...
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  • 4 4-oz thin skinless, boneless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 zucchini, thinly sliced
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  • 400 g smoked chicken breast, sliced
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  • 2 tablespoons olive oil
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  • sea salt and cracked black pepper
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  • ⅓ cup (80ml) olive oil, extra
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 lemons
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  • 2 T Red Wine Vinegar
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  • Olive Oil
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  • 1/2 lb fettuccine (that’s just 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 dried ancho chili peppers
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  • 1/2 cup boiling water
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  • 2 tsp. vegetable oil, divided
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  • 6 boneless, skinless chicken thi...
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  • 2 medium zucchini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup light cream
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  • 1/2 cup fresh parsley , chopped
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  • parmesan cheese , to serve
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  • 1 tablespoon olive oil
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  • 1 zucchini , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 oz uncooked fettuccine
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  • 1 tablespoon olive or vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 1/2 lb boneless skinless chick...
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  • 1 small green bell pepper, cut i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 box chicken Helper® fettuccine...
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  • 1/2 cup water
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  • 1/2 cup sour cream
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  • 1/2 cup milk
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  • 1 1/2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 small zucchini, julienned
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  • 1 (8 ounce) package cream cheese
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  • 2 skinless, boneless chicken bre...
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  • 2 cups chopped fresh broccoli
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups frozen chopped broccoli,...
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  • 1/2 cup sweet red pepper, julienned
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  • 2 boneless skinless chicken brea...
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  • 6 ounces fettuccine pasta , cook...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin oliv...
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  • 2 cloves garlic, minced
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  • 1 cup cold low-fat milk (1%)
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  • 1/4 cup chopped fresh parsley
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium zucchini , trimmed, ski...
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  • 3 medium crookneck yellow squash...
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  • cooking spray
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  • 3 fully cooked chicken sausages...
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 cups frozen chopped broccoli,...
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    +
  • 2 small zucchini, julienned
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    +
  • 6 ounces fettuccine, cooked, dra...
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    +
  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup chicken broth
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  • 1 tablespoon olive oil
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  • 1 3/4 cups broccoli florets , cu...
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  • 1 cup carrot , peeled and julienned
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  • 4 chicken thighs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • flour (for dredging)
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  • 3 tablespoons vegetable oil
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  • 1 teaspoon garlic , minced
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  • 1 lb fettuccine pasta , dry
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  • 1/2 cup parmesan cheese , grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil , divided
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  • 3 medium zucchini , cut crosswis...
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  • 1/4 cup low-fat sour cream
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  • 1/2 teaspoon salt
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  • 1 lb boneless chicken breast , s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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