• 15 Ingredients
  • 8 ounces fettuccine
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  • cooking spray
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  • 1 pound chicken breasts, skinles...
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  • 1 teaspoon sesame oil
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons butter, divided
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  • cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 2 tablespoons finely chopped sha...
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  • 1 tablespoon minced fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (9-ounce) package fresh fettuc...
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  • 1/4 cup boiling water
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  • 2 tablespoons sun-dried tomato s...
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  • 2 teaspoons olive oil
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) jar salsa
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  • 1 (8-ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1 teaspoon Cajun seasoning
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  • cooking spray
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  • 2 tablespoons butter
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  • 1 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 (9-ounce) package fresh fettuc...
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  • cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 2 tablespoons light stick butter
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  • 1 tablespoon all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 1/3 cup plain low-fat yogurt
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  • 1 teaspoon dried basil, divided
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  • 1 teaspoon dried oregano, divided
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons all-purpose flour
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  • 2 teaspoons no-salt-added Creole...
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  • 4 (4-ounce) skinned, boned chick...
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  • cooking spray
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  • 2 teaspoons hot pepper oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup onion , chopped
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  • cilantro , washed and chopped
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  • 1 tablespoon green curry paste (...
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  • 1 red bell pepper , roasted and...
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  • 1 lb boneless skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 medium zucchini , trimmed, ski...
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  • 3 medium crookneck yellow squash...
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  • cooking spray
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  • 3 fully cooked chicken sausages...
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • green onion , strips (optional)
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  • 2 tablespoons dry sherry
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  • 8 ounces whole baby carrots
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  • 1 tablespoon cornstarch
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  • 6 ounces dry fettuccine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all