• 13 Ingredients
  • 1 Tbs. canola oil
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  • 1 chicken, 3 1/2 to 4 lb., quart...
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  • Salt and freshly ground pepper,...
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  • 2 large yellow onions, cut into...
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  • 4 large carrots, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 lb. asparagus
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  • 1/3 cup extra-virgin olive oil,...
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  • 1 large, sweet white onion, such...
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  • 3 garlic cloves, minced
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  • 1/2 lb. fresh morel mushrooms, q...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound chicken livers, trimmed
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  • 1 cup milk
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  • 1 tablespoon canola oil
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  • 1 large shallot, minced
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound button mushrooms, quar...
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  • 6 ounces skinless, boneless chic...
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  • 5 cups fresh or frozen and thawe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 (8-ounce) package flat dried r...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon reduced-sodium soy...
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  • 3/4 pound ground chicken thigh meat
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  • 4 tablespoons oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon finely chopped fres...
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  • Grated zest of 1 lemon
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  • 3 leeks, white parts only, washe...
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  • 1 teaspoon chopped fresh rosemar...
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  • 1/3 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 (9-ounce) package fresh fettuc...
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  • Cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 2 tablespoons light stick butter
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  • 1 tablespoon all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 pound(s) boneless, skinless ch...
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  • 1/2 teaspoon(s) salt
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  • 1/2 teaspoon(s) cayenne
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  • 1 onion, coarsely chopped
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  • 1 can/jar(s) 10 oz roasted red b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 8 ounce(s) uncooked fettuccine
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  • 1 pound(s) boneless skinless chi...
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  • 4 bacon strips, diced
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  • 1/4 cup(s) chopped onion
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  • 2 tablespoon(s) chopped sweet re...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 pound(s) boneless, skinless ch...
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  • 1/2 teaspoon(s) salt
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  • 1/2 teaspoon(s) cayenne
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  • 1 onion, coarsely chopped
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  • 1 can/jar(s) 10 oz roasted red b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pkg. whole wheat fettuccine...
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  • 2 tablespoons cornstarch
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  • 1 chicken breast, skinned ¾ lb...
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  • 1/3 cup nonfat powdered milk
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  • 1/2 cup quartered artichoke hearts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/3 cup dry white wine
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  • 1-2 tablespoon fresh rosemary ,...
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  • 6 plum tomatoes , seeded and cho...
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  • 1/2 cup nonfat milk
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  • 8 ounces light cream cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 oz uncooked fettuccine
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 package (9 oz) frozen grilled...
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  • 1 lb fresh asparagus spears, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • fresh grated parmesan cheese
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  • 2-2 1/2 lbs chicken tenders, cut...
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  • 3 cups broccoli florets , chopped
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  • 20 ounces buitoni alfredo sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups cooked chicken
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  • 1/2 teaspoon salt
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  • 3 green onions , sliced
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  • 1 (12 ounce) package fettuccine
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all