• 9 Ingredients
  • 8 ounces uncooked refrigerated f...
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  • 2 teaspoons olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups tomato-basil pasta sauce...
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  • 1/4 cup pitted and coarsely chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 ounces goat cheese, softened
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  • 3 tablespoons thinly sliced fres...
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  • 1 tablespoon minced garlic
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (25.5-ounce) jar fat-free Ital...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 2 tablespoons all-purpose flour
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  • 1/2 teaspoon paprika
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  • 1/8 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound skinless, boneless chick...
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  • 1 package (about 6 ounces) fresh...
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  • 1 jar (14.5 ounces) Prego® Alfre...
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  • 1/2 of a 1-pound package fettucc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 pounds skinless, boneless...
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  • 1 large onion, chopped (about 1...
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  • 1 1/2 cups Swanson® chicken Brot...
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  • 1 jar (about 8 ounces) pesto sau...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1 teaspoon Cajun seasoning
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  • Cooking spray
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  • 2 tablespoons butter
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  • 1 cup chopped green bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 boneless chicken breasts or te...
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  • 1 1/2 cup(s) flour
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  • 1 tablespoon(s) salt
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  • 2 teaspoon(s) black pepper
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  • 2 teaspoon(s) italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces fettuccine
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  • 2 cups chopped roasted skinless,...
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  • 2 cups thinly sliced red bell pe...
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  • 1 teaspoon dark sesame oil
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1 teaspoon basil , crushed
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  • 10 3/4 ounces cream of mushroom...
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  • 3/4-1 lb boneless chicken breast...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons minced jalapeno pe...
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  • 3 tablespoons soy sauce
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  • 1 1/2 cups heavy whipping cream
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  • 1/2 green bell pepper, sliced
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  • 1 red bell pepper, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces spinach fettuccine , c...
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  • 2 boneless chicken breast halves...
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  • 2 jalapenos, seeded, chopped (op...
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  • 1/4 cup olive oil , divided
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  • 1/4 cup fresh green chile , roas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces uncooked fettuccine
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  • 1/2 pound cut-up boneless chicke...
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  • 1/4 teaspoon salt
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  • 1 1/2 cups or 1 package (9 ounce...
  • 1 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 medium onion , cut into wedges
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  • 1/2 lb boneless chicken breast
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  • 1 sweet green pepper, cut into s...
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  • 1 cup broccoli floret
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  • 1/4 cup snipped fresh chives
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 4 boneless chicken breasts , cut...
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  • 1 1/2 cups soymilk
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  • 1 (4 ounce) jar marinated artich...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/8 cup cornstarch
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  • 1/4 cup non-fat powdered milk
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  • For mix
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  • Additional
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  • 1/4 teaspoon italian seasoning
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 cup chicken broth
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  • 1 tablespoon olive oil
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    +
  • 1 3/4 cups broccoli florets , cu...
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  • 1 cup carrot , peeled and julienned
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  • 4 chicken thighs
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all