• 7 Ingredients
  • 4 ounces goat cheese, softened
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  • 3 tablespoons thinly sliced fres...
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  • 1 tablespoon minced garlic
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  • 4 (6-ounce) skinless, boneless c...
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  • 1 (25.5-ounce) jar fat-free Ital...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked refrigerated f...
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  • 2 teaspoons olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups tomato-basil pasta sauce...
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  • 1/4 cup pitted and coarsely chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound fettuccine, linguine or...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon vegetable oil
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  • 3 (6 oz.) boneless, skinless chi...
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  • S alt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) jar salsa
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  • 1 (8-ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon BERTOLLI Extra Virg...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon(s) Smart Balance Bu...
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  • 1 pound(s) boneless skinless chi...
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  • 1 teaspoon(s) garlic powder
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  • 16 ounce(s) fettuccine cooked an...
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  • 2 jar(s) Ragu cheesy classic alf...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound green beans
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  • 3/4 pound boned, skinned chicken...
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  • 8 to 9 ounces fresh fettuccine
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  • 1 can (14 oz.) coconut milk
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  • 1 tablespoon Thai red curry paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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  • 4 boneless, skinless chicken thi...
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 10 ounce prewashed spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (1-ounce) envelope garlic-herb...
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  • 1 3/4 cups milk
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  • 1 cup chopped cooked chicken
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  • 1/2 cup sugar snap peas
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  • 6 ounces fettuccine, cooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons cooking oil
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  • 1 small onion, chopped
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  • 4 cloves garlic, minced
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  • 1 1/2 teaspoons ground coriander
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  • 1/2 teaspoon ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 1 teaspoon Cajun seasoning
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  • Cooking spray
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  • 2 tablespoons butter
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  • 1 cup chopped green bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 skinned and boned chicken thig...
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  • 2 teaspoons salt-free dried Ital...
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  • 1 teaspoon salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces uncooked fettuccine, br...
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  • 2 1/2 cups broccoli florets
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  • 1 cup diagonally sliced carrot
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  • 3/4 cup diagonally sliced celery
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  • 1/3 cup fat-free Italian dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless chicken breasts or te...
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  • 1 1/2 cup(s) flour
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  • 1 tablespoon(s) salt
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    +
  • 2 teaspoon(s) black pepper
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  • 2 teaspoon(s) italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces fettuccine
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  • 2 cups chopped roasted skinless,...
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  • 2 cups thinly sliced red bell pe...
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  • 1 teaspoon dark sesame oil
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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