• 12 Ingredients
  • 1/4 cup canola oil
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  • 1/4 cup whole wheat flour
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  • 1 onion, diced
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  • 1 small green bell pepper, diced
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  • 2 celery ribs, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¾ cup canola oil
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  • ¾ cup flour
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  • 2 ribs celery, finely chopped
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  • 1 small yellow onion, finely cho...
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  • ½ green bell pepper, stemmed, se...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons of salt
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  • 2 teaspoons of cayenne pepper
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  • 1 teaspoon of white pepper
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  • 1 teaspoon of black pepper
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  • 1 teaspoon of dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-2 lbs. 30-50 count fresh shrim...
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  • 2 TB. CAJUN SEASONING, divided
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  • 4-8 TB. butter, divided (Jim use...
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  • 1/3-1/2 Cup all-purpose flour
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  • 1/2-1 Cup finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1/2 cup whole wheat flour
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  • 1 small green bell pepper, diced
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  • 2 celery ribs, finely diced
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  • 2 garlic cloves, peeled and thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 green pepper, chopped
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  • 1 pound boneless, skinless chick...
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  • 1 pound smoked sausage, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (5- to 5 1/2-pound) baking hen
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  • 4 strips bacon, cut into 1/2-inc...
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  • 1 lemon, thinly sliced
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  • 2 carrots, scraped and cut into...
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  • 2 medium onions, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/2 cup celery, chopped
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  • 1 large onion, chopped
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  • 17 ounces can tomatoes, chopped
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  • 1 1/2 cups uncooked rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup yellow onion , finely diced
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  • cooked rice
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  • 1 tablespoon worcestershire sauce
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  • 1 (12 ounce) bottle dark beer or...
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  • 1/4 cup hot sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons salt
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  • 6 stalks celery , chopped
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  • 1-2 tablespoon hot sauce (optional)
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  • 5-6 garlic cloves , minced
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  • hot cooked rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken, about 3 1/2 pounds, q...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup all-purpose flour
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  • 1/2 cup vegetable oil
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  • 2 medium onions, in large dice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Pinch cayenne pepper
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  • 1 cup chopped fresh flat-leaf pa...
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  • 3/4 cup all-purpose flour
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  • 1 pound andouille sausage links
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (4-pound) chicken, cut into 8...
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  • 1/4 cup chopped parsley
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  • 8 tablespoons unsalted butter
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  • 1 bottle dark lager or amber beer
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Fried chicken
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  • 1/4 cup chopped green bell pepper
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  • 4-6 tablespoons unsalted butter...
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  • 2 cups hot cooked rice
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  • 10 tablespoons all-purpose flour
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • Freshly ground black pepper
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  • 3 pounds skin-on, bone-in chicke...
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  • 1 large onion, diced
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  • 4 cups low-sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup minced garlic
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  • 1 cup chopped celery
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  • 1 1/2 quarts chicken stock
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  • 3/4 cup vegetable oil
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  • 1 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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