• 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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  • 1 yellow onion, chopped into 1-...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups Cooked, Shredded Chicken
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  • 2 cups Reserved Broth From Chicken
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  • 3 tbsp Canola Oil
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  • 12 whole Corn Tortillas
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  • 1 whole Large Onion, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1/2 pound chicken, cooked and sh...
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  • 2 cups enchilada sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 teaspoons freshly grated lime...
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  • 1 teaspoon brown sugar
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  • 1 teaspoon ground cumin
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  • 1 teaspoon smoked paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds large tomatillos, huske...
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  • 1 1/4 cups low-salt chicken broth
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  • 10 garlic cloves, peeled
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  • 2 cups sliced green onions
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  • 2 cups (packed) very coarsely ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium sized bell peppers
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  • 2 tablespoons olive oil
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  • 1 jalapeno pepper, seeded and diced
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  • 1/4 red onion, diced
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 flour tortillas
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  • 2 boneless, skinless chicken bre...
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  • 1 tablespoons canola oil
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  • 1/2 sweet onion, chopped
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  • 1/3 cup chopped/shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chicken broth
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  • 1 cup salsa verde
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  • 1/2 cup sour cream (or Greek yog...
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  • 2 avocados
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  • 1 jalapeno, coarsely chopped (re...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 2 garlic cloves
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  • 375.0g pack fresh tortillas
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  • small piece of dark chocolate
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  • 4 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 (6-inch) corn tortillas
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  • Cooking spray
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  • 1 1/2 tablespoons chopped onion
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 jalapeño pepper, seeded and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 3 cups all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cloves garlic, smashed
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  • 1 medium yellow onion, diced
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  • 2 jalapeno or serrano chilies, s...
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  • 1/2 cup loosely packed cilantro...
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup plus 1 tablespoon vegeta...
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  • 12 6-inch corn tortillas
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ lb. tomatillos, husks remove...
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  • 2 serrano chiles, stemmed
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    +
  • 1 cup roughly chopped cilantro
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    +
  • 1 cup sour cream
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    +
  • ½ tsp. cumin seeds, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups (8 ounces) shredded Monte...
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  • 2 cups Seasoned Shredded Chicken
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  • 3/4 cup sour cream
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    +
  • 1 (4.5-ounce) can chopped green...
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    +
  • 8 (8-inch) flour tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 dried ancho chiles (about 3/4...
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  • 3 dried mulato chiles (about 3/4...
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  • 2 dried pasilla chiles (about 1/...
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  • 2 cups water
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  • 2 tablespoons slivered almonds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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  • 3/4 pound skinned, boned chicken...
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  • 1 cup chopped green pepper
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  • 1/2 cup chopped onion
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  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (6-inch) corn tortilla
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  • Vegetable cooking spray
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 (4-ounce) skinned, boned chick...
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  • 2 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounce(s) en chilada sauce
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  • 6 lowfat tortillas
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  • 1 jar salsa
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  • 2 cans refried beans
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    +
  • 1/4 c. shredded sharp cheddar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounce(s) jumbo shell macaroni
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  • 3 large green and/or red sweet p...
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    +
  • 1 1/2 cup(s) Red onion chopped
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    +
  • 1 jalapeno chile pepper seeded,...
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    +
  • 2 tablespoon(s) vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • vegetable oil
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    +
  • 1 (8 ounce) carton sour cream
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    +
  • 12 corn tortillas
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 large garlic cloves
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  • 8 (8 inch) flour tortillas
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    +
  • 16 ounces light sour cream
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    +
  • 4 large green onions
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    +
  • 2 teaspoons cumin , ground fresh
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups chopped cooked chicken
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    +
  • 8 ounces condensed cream of chic...
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    +
  • 2 tablespoons chopped pecans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion , chopped medium size
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    +
  • 2 chicken breasts , cooked and s...
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    +
  • 1 lime, juice of
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  • olives, if desired
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    +
  • 2 teaspoons sea salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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