LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/2 pounds skinless boneless c...
    -
    +
  • Salt and pepper
    -
    +
  • 2 teaspoons cumin powder
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
    -
    +
  • 1 cup enchilada sauce
    -
    +
  • 1 cup black beans
    -
    +
  • 1 cup corn
    -
    +
  • 1 cup cheddar cheese, shredded
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 pound chicken, cooked and sh...
    -
    +
  • 2 cups enchilada sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups low sodium fat-free chick...
    -
    +
  • 8 oz can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
    -
    +
  • One 15 ounce can corn, drained
    -
    +
  • One 15 ounce can black beans, dr...
    -
    +
  • One 10 ounce can Rotel Mild dice...
    -
    +
  • 8 ounces (1 Cup) red enchilada s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.5 cups Chicken breast, cooked...
    -
    +
  • 1/2 cup Canned diced tomatoes
    -
    +
  • 3/4 cup Enchilada sauce
    -
    +
  • 1/2 cup Salsa
    -
    +
  • 1 tsp Enchilada seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, rins...
    -
    +
  • 1 14.5-ounce can diced tomatoes
    -
    +
  • 1 10-ounce package frozen whole...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped yellow, green, o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (14.5 oz each) chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (15 oz) can of corn, drained
    -
    +
  • 1 (15 oz) can black beans, drain...
    -
    +
  • 1 (12.5 oz) can Swanson Premium...
    -
    +
  • 1 (10 oz) can enchilada sauce
    -
    +
  • 1 (10 3/4 oz) can Campbell’s cre...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green enchilada sauce
    -
    +
  • 1 cup sour cream (can use low-fa...
    -
    +
  • 3/4 cup jarred salsa verde
    -
    +
  • 12 white corn tortillas, torn in...
    -
    +
  • 2 chicken breasts, cooked and ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
    -
    +
  • 1 “all natural” rotisserie chick...
    -
    +
  • 1 cup of cooked brown rice
    -
    +
  • 1 cup of frozen corn kernels
    -
    +
  • 3 tablespoons organic tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup shredded Cheddar Jack Mexi...
    -
    +
  • 8 flour tortillas (about 6 in....
    -
    +
  • 1 ripe Hass avocado
    -
    +
  • SALAD
    -
    +
  • 1/8 tsp each salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb Chicken Breasts
    -
    +
  • 3 Ancho Chili's, dried
    -
    +
  • 3 Garlic cloves, crushed and peeled
    -
    +
  • 1 tsp Chipotle Chili Powder
    -
    +
  • 1 tsp Salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups shredded cooked chicken b...
    -
    +
  • 1 1/2 cups chopped red onions
    -
    +
  • 1 (16-ounce) package frozen corn
    -
    +
  • 1 cup nonfat sour cream
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (about 15 ounces) whole ke...
    -
    +
  • 1 jar (16 ounces) Pace® Picante...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups shredded cooked chicken
    -
    +
  • 1 can (19 oz.) enchilada sauce
    -
    +
  • 1 can (11 oz.) corn, drained
    -
    +
  • 2 large jalapeño peppers, stemme...
    -
    +
  • 1 pkg. (8 oz.) KRAFT Mexican Sty...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 oz Monterey Jack cheese
    -
    +
  • 12 oz medium cheddar
    -
    +
  • 1 tbsp oregano
    -
    +
  • 1/2 cup diced white onion
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 1 large can green enchilada sauce
    -
    +
  • 1 small can diced green chilies
    -
    +
  • 1 family sized cream of chicken...
    -
    +
  • 1 can diced olives (small can)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 whole chicken
    -
    +
  • 2 celery ribs, cut in half
    -
    +
  • 2 carrots, cut in 3rds
    -
    +
  • 1 small onion, quartered
    -
    +
  • 6-8 cups water to boil chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3-4 boneless skinless chicken br...
    -
    +
  • 1 package taco seasoning
    -
    +
  • 1 package fajita seasoning
    -
    +
  • 1 or 2 cans Ro*Tel diced tomatoe...
    -
    +
  • 1 family size can cream of chick...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 oz. cream cheese, softened
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 cans (10 oz. each) red enchila...
    -
    +
  • 2 cups grated cheddar or Montere...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 boneless chicken breasts
    -
    +
  • 2 packages taco seasoning
    -
    +
  • 1 Philadelphia cream Cheese, roo...
    -
    +
  • 2 cans cream of mushroom soup
    -
    +
  • 1 container (16 oz.) sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 lb. boneless skinless chicken
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 Tbsp. chopped garlic
    -
    +
  • Pepper, onion powder, cayenne pe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 (10 ounce) cans green enchilad...
    -
    +
  • 15 white corn tortillas or flour...
    -
    +
  • 3-4 chicken breasts
    -
    +
  • 3-4 cups grated monterey jack pe...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free