LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 3 cups cooked chicken, hand torn
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  • 1/2 cup roasted green chilies, c...
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  • 3/4 cup sour cream- for dairy fr...
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  • Juice from a large fresh lime
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  • Cracked or Lemon Pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 4 medium sized bell peppers
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  • 2 tablespoons olive oil
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  • 1 jalapeno pepper, seeded and diced
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  • 1/4 red onion, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 1 tablespoon oil
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  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 12 ounces cream cheese, softened
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  • 8 ounces white cheddar cheese, f...
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  • 6 ounces monterey jack cheese, f...
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  • 1 cup cooked and shredded chicken
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  • 1 teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 3 tablespoons minced garlic
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  • 1 rotisserie chicken, about 4 cu...
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  • 32 ounces reduced sodium chicken...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 4 cups chicken stock
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  • 4 boneless, skinless chicken bre...
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  • 1 jalapeño pepper
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  • 1 clove garlic
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  • 1 jar (12 oz) salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 1/2 green pepper, chopped
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  • 1/2 red pepper, chopped
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  • 2 garlic cloves, minced or pressed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 21 Ingredients
  • 2 cups masa harina
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  • 1 1/2 cup water or chicken stock
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  • 4 tablespoons olive oil
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  • 2 teaspoons cumin seeds
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  • 1/2 to 1 teaspoon salt (optional...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • (hdr) (hdr) Chocolate Enchilada...
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  • 1 tablespoon vegetable oil
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  • 2 cloves garlic , minced
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  • 1 teaspoon onion, minced
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  • 1/2 teaspoon dried oregano
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup diced onion
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  • 1 clove garlic, minced
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  • 2 cans (14.5 oz each) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 3 cups all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • 1 medium onion finely chopped
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  • 2 14.5oz cans chicken broth
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  • 1 28oz can mild green enchilada...
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  • ½ tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 jalapeno, minced
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  • 3 fresh cloves garlic, minced
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  • 10 oz bag baby spinach leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 1/4 cup all-purpose flour
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  • 1/4 tsp black pepper
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  • 1/2 - 3/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons honey
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  • 5 tablespoons lime juice (1 larg...
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  • 1 tablespoons chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 pound chicken, cooked and shre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 1 lb. chicken breasts
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  • 8 oz. sour cream
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  • 2 cups shredded mozzarella
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  • 1 can (8 oz.) diced green chiles
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  • 1 pack (10 ea) small tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 medium-sized chicken breasts,...
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  • 1 Tablespoon vegetable oil
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  • 1/2 medium onion, diced
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  • 1/2 zucchini, diced
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  • salt & pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. oil
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  • 1 cup each chopped onions and gr...
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  • 2 cloves garlic, minced
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  • 2-1/2 cups chopped cooked chicken
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 4 boneless, skinless chicken bre...
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    +
  • 1 jalapeño pepper
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  • 1 clove garlic
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    +
  • 1 jar (12 oz) salsa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 x dried guajillo chiles, stem...
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  • 3 x dried ancho chiles, stems an...
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  • 4 cups water
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  • 1 x medium onion, halved and sli...
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  • 6 x cloves garlic, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 bone-in chicken breast halves
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  • 2 tablespoons olive oil
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  • 1 (4 ounce) can diced green chil...
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  • 1 jalapeno pepper, chopped
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 onion, quartered
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  • 2-3 cloves garlic, peeled
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  • 2 cups low-fat, low-sodium chick...
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  • 1 container (16 oz.) fresh salsa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chopped onion
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  • 2 Tbsp. vegetable oil
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  • 1 tsp. chili powder
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  • 1 tsp. garlic powder
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  • 1 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoon(s) canola oil
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  • 3 boneless, skinless chicken bre...
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  • 1/2 teaspoon(s) ground black pepper
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  • 1 teaspoon(s) salt
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  • 1 tablespoon(s) minced garlic
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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