• 14 Ingredients
  • 1-1/2 lbs broccoli (3 large head...
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  • 24 oz boneless skinless chicken...
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  • salt and fresh ground pepper
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  • 1 tbsp butter
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  • 2 tsp extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs broccoli (3 large head...
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  • 3 boneless skinless chicken breasts
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  • 1 Tbsp. light butter
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  • 2 tsp. extra virgin olive oil
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  • 2 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 bunches fresh, stems trimmed &...
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  • ½ c. butter
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  • ½ c. flour
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  • 4 c. chicken broth
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  • 1/2 c. whipping cream or Half an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter, plus addit...
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  • 12 button mushrooms, wiped clean...
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  • 2 tablespoons flour
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  • 1 cup chicken stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons butte...
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  • 2 whole chicken breasts, split,...
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  • 1/2 cup water
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  • 3 green onions, finely chopped
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons lemon juice
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  • 12 phyllo pastry sheets
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  • 1 cup water
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  • 4 cups grated swiss cheese
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  • 2 whole boneless skinless chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup grated parmesan cheese , d...
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  • 4 tablespoons butter
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  • 2 lbs fresh broccoli , steamed t...
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  • 2 cups chicken broth
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  • 1/2 cup half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 whole chicken breasts , cooked...
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  • 1/4 cup butter
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  • 2 cups chicken broth
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  • 3 tablespoons dry white wine
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  • grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (10-ounce) packages frozen bro...
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  • 1/2 cup soft bread crumbs
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  • 1 cup mayonnaise
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  • 1 cup grated sharp Cheddar
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  • 1 tablespoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
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  • 2 (10 3/4 ounce) cans cream of m...
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  • 2 (10 ounce) boxes frozen choppe...
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  • 1/2 cup parmesan cheese
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  • 1/2 cup dry breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup flour
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  • 3 green onions , chopped
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  • 1 cup chicken broth
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  • 2 tablespoons parmesan cheese
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  • 1/2 teaspoon basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 8 ounces mushrooms , sliced
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  • 4 tablespoons butter
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  • 1 (26 ounce) can cream of chicke...
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  • 6 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon curry powder
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  • 6 cups shredded cooked chicken (...
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  • 2 (10 ounce) cans cream of mushr...
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  • 1/4 cup dry white wine (optional)
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  • TOPPING
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • 12 mushrooms, sliced
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • 1 cup dry white wine
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  • 3 tablespoons flour
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 lb broccoli stem
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  • white wine vinegar , and
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  • Suggested side for chicken Tetra...
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  • Suggested side for chicken divan
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  • 12 mushrooms , sliced
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all