LC
Low carb
  • 12 Ingredients
  • 2 bunches fresh, stems trimmed &...
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  • ½ c. butter
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  • ½ c. flour
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  • 4 c. chicken broth
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  • 1/2 c. whipping cream or Half an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 12 spear(s) Asparagus
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  • 1 package(s) chicken Breast
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  • 1/2 bunch(es) Brocolli
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  • 2 can(s) Condensed Cream of Chic...
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  • 1/2 cup(s) Hellman's Mayo, can u...
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  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons butte...
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  • 2 whole chicken breasts, split,...
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  • 1/2 cup water
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  • 3 green onions, finely chopped
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons flour
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  • 1 cup low-fat milk
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 pound(s) boneless skinless chi...
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  • 2 pound(s) fresh asparagus, trimmed
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  • 1 10 3/4-ounce can(s) condensed...
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  • 1 teaspoon(s) Worchestershire sauce
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  • 1/4 teaspoon(s) ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dry sherry
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  • 2 tablespoons almonds, sliced
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  • 1/2 teaspoon salt
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  • 1/4 cup heavy whipping cream
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  • 2 bunches Broccolini or broccoli...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons lemon juice
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  • 12 phyllo pastry sheets
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  • 1 cup water
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  • 4 cups grated swiss cheese
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  • 2 whole boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup lemon juice
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  • 2 stalks celery
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  • 1 small onion
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  • 4 boneless skinless chicken breasts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 celery ribs , w
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 4 boneless chicken breast halves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1/4 teaspoon ground nutmeg
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  • 3/4 cup mayonnaise*
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  • 1/2 cup whipping cream, whipped
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  • 1 pound skinless, boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/3 pounds, a large bunch, asp...
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  • 2 to 3 sprigs fresh thyme
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  • 1 1/2 cups white rice
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  • 1 teaspoon poultry seasoning, 1/...
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  • 1 lemon, zested
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 1 generous bundle broccolini, tr...
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  • Salt
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  • 2 pieces boneless, skinless chic...
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  • 1 medium onion
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  • 2 fresh bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon curry powder
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  • 1 teaspoon lemon juice
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  • 1/2 cup oil
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  • 4 boneless chicken breast halves
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  • 2 (8 ounce) boxes frozen asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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