• 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 heads of broccoli (approximate...
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  • 4 tablespoons butter
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  • 5 tablespoons flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 x Boneless, Skinless chicken B...
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  • 2 heads Broccoli
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  • 4 tbsp Butter
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  • 5 tbsp Flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 large head broccoli (about 2 l...
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  • broken into 1"–2" florets
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  • 5 tbsp. butter
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 2 tbsp butter, plus extra for g...
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  • 2 x boneless, skinless chicken b...
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  • 10 x frozen chopped broccoli, th...
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  • Salt
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  • 2 cups whole milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup all-purpose flour
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  • 1/4 cup butter
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  • 1 pinch ground black pepper
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  • 2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup parmesan cheese , divided
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  • 1/4 cup breadcrumbs
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  • 1/4 cup lemon juice
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  • 2 1/4 cups chicken broth
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  • 1/4 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 10 boneless chicken breasts
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  • 2 (10 1/2 ounce) cans cream of m...
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  • potato chips
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  • 3 (16 ounce) packages frozen bro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup chicken broth
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  • 1/2 cup finely grated parmigiano...
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  • 5 tablespoons butter
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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