• 15 Ingredients
  • 1 1/2 lbs broccoli (3 large head...
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  • 3 boneless skinless chicken breasts
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  • 1 Tbsp. light butter
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  • 2 tsp. extra virgin olive oil
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  • 2 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 cups chicken, cooked, cut...
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  • 1/2 small onion, chopped
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  • 10 3/4 ounces condensed cream of...
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  • 1/2 cup mayonnaise
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  • 3 tablespoons flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tbsp butter, plus extra for g...
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  • 2 x boneless, skinless chicken b...
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  • 10 x frozen chopped broccoli, th...
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  • Salt
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  • 2 cups whole milk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 medium-size sweet onion, chopped
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  • 1 garlic clove, chopped
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  • 1/4 teaspoon dried crushed red p...
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  • 1 (48-oz.) container chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons butte...
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  • 2 whole chicken breasts, split,...
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  • 1/2 cup water
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  • 3 green onions, finely chopped
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinned, boned chic...
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  • 3/4 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1 cup cooked long-grain rice (co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 cup cooked long-grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 tsp vegetable oil
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  • 1 tsp dried thyme
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup lemon juice
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  • 2 stalks celery
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  • 1 small onion
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  • 4 boneless skinless chicken breasts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , cut in half, the...
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  • 2 (10 3/4 ounce) cans cream of m...
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  • salt & fresh ground pepper, I us...
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  • 4 boneless skinless chicken brea...
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  • 8 ounces cheese , shredded, I us...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/3 pounds, a large bunch, asp...
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  • 2 to 3 sprigs fresh thyme
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  • 1 1/2 cups white rice
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  • 1 teaspoon poultry seasoning, 1/...
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  • 1 lemon, zested
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup flour
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  • 3 green onions , chopped
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  • 1 cup chicken broth
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  • 2 tablespoons parmesan cheese
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  • 1/2 teaspoon basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 celery ribs , w
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 4 boneless chicken breast halves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups seasoned stuffing mix...
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  • 2 teaspoons seasoning salt (I us...
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  • 1 can cream of chicken soup, und...
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  • 1/2 cup diced celery (about 2 ribs)
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  • 1 head fresh broccoli or 2 (10 o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup light mayonnaise
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  • 2 tablespoons olive oil
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  • 1/2 cup fat free sour cream
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  • 1/2 teaspoon salt
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  • 2 cups cooked long-grain rice (I...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 generous bundle broccolini, tr...
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  • Salt
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  • 2 pieces boneless, skinless chic...
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  • 1 medium onion
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  • 2 fresh bay leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 12 mushrooms, sliced
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • 1 cup dry white wine
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  • 3 tablespoons flour
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 8 ounces mushrooms , sliced
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  • 4 tablespoons butter
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  • 1 (26 ounce) can cream of chicke...
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  • 6 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 lb broccoli stem
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  • white wine vinegar , and
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  • Suggested side for chicken Tetra...
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  • Suggested side for chicken divan
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  • 12 mushrooms , sliced
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all