• 23 Ingredients
  • 2 tbsp butter, plus extra for g...
    -
    +
  • 2 x boneless, skinless chicken b...
    -
    +
  • 10 x frozen chopped broccoli, th...
    -
    +
  • Salt
    -
    +
  • 2 cups whole milk
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped shallots
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 1/2 cup margarine, melted and di...
    -
    +
  • 1/4 cup plus 2 tablespoons all-p...
    -
    +
  • 1 1/2 cups half-and-half
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons butte...
    -
    +
  • 2 whole chicken breasts, split,...
    -
    +
  • 1/2 cup water
    -
    +
  • 3 green onions, finely chopped
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3-4 chicken breasts
    -
    +
  • 2 cups frozen broccoli (or fresh)
    -
    +
  • 2 can cream of chicken soup
    -
    +
  • 1 1/2 cups mayonnaise
    -
    +
  • 2/3 cup half-and-half
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup grated parmesan cheese , d...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 2 lbs fresh broccoli , steamed t...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1/2 cup half-and-half
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 whole chicken breasts , cooked...
    -
    +
  • 1/4 cup butter
    -
    +
  • 2 cups chicken broth
    -
    +
  • 3 tablespoons dry white wine
    -
    +
  • grated parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb fresh broccoli
    -
    +
  • 1/4 cups butter
    -
    +
  • 1/4 cups all purpose flour
    -
    +
  • 2 teaspoons walnut or almond
    -
    +
  • 1/2 cup chicken broth or plain w...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/3 pounds, a large bunch, asp...
    -
    +
  • 2 to 3 sprigs fresh thyme
    -
    +
  • 1 1/2 cups white rice
    -
    +
  • 1 teaspoon poultry seasoning, 1/...
    -
    +
  • 1 lemon, zested
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup flour
    -
    +
  • 3 green onions , chopped
    -
    +
  • 1 cup chicken broth
    -
    +
  • 2 tablespoons parmesan cheese
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 8 ounces mushrooms , sliced
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 (26 ounce) can cream of chicke...
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all