• 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 heads of broccoli (approximate...
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  • 4 tablespoons butter
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  • 5 tablespoons flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x Boneless, Skinless chicken B...
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  • 2 heads Broccoli
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  • 4 tbsp Butter
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  • 5 tbsp Flour
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  • 2 cups scalded milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter, plus addit...
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  • 12 button mushrooms, wiped clean...
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  • 2 tablespoons flour
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  • 1 cup chicken stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 1/2 cup margarine, melted and di...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups half-and-half
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 2 cups (4 ounces) fresh broccoli...
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  • 1/2 cup (2 ounces) grated Gruyer...
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  • 1 clove garlic, finely chopped
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  • 4 (6 to 8-ounce) boneless skinle...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1 cup 2% low-fat milk
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  • 3/4 cup gruyere cheese , shredded
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  • salt and pepper
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  • 1/4 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 generous bundle broccolini, tr...
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  • Salt
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  • 2 pieces boneless, skinless chic...
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  • 1 medium onion
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  • 2 fresh bay leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 12 mushrooms, sliced
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • 1 cup dry white wine
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  • 3 tablespoons flour
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 lb broccoli stem
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  • white wine vinegar , and
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  • Suggested side for chicken Tetra...
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  • Suggested side for chicken divan
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  • 12 mushrooms , sliced
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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