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  • 10 Ingredients
  • 1 lb broccoli, chopped
  • 1 1/2 cup cooked chicken, cubed
  • 1 (10 3/4-oz.) can cream of broccoli...
  • 1/3 cup sour cream
  • 1/2 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps butter
  • 1 medium-size sweet onion, chopped
  • 1 garlic clove, chopped
  • 1/4 tsp dried crushed red pepper
  • 1 (48-oz.) container chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps chopped shallots
  • 1/2 tsp minced garlic
  • 1/2 cup margarine, melted and divided
  • 1/4 cup plus 2 Tbsps all-purpose flour
  • 1 1/2 cups half-and-half
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lb(s) boneless skinless chicken bre...
  • 2 lb(s) fresh asparagus, trimmed
  • 1 10 3/4-oz can(s) condensed cream of...
  • 1 tsp(s) Worchestershire sauce
  • 1/4 tsp(s) ground nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 head(s) broccoli chopped
  • 24 oz(s) boneless, skinless checken b...
  • salt and pepper
  • 1 Tbsp(s) unsalted butter
  • 2 1/2 tsp(s) extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 1/2 lbs broccoli (about 3 large hea...
  • 24 ozs boneless, skinless chicken bre...
  • Salt and pepper
  • 1 Tbsp unsalted butter
  • 2 1/2 tsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1/4 cup plus 2 Tbsps butter or margar...
  • 2 whole chicken breasts, split, boned...
  • 1/2 cup water
  • 3 green onions, finely chopped
  • 2 Tbsps all-purpose flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 cup(s) chicken (or turkey)
  • 2 package(s) frozen broccoli spears (...
  • 2 can(s) cream of chicken soup
  • 1/2 soup can(s) milk (approximately)
  • 1/2 cup(s) grated sharp Cheddar cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
  • 1 1/4 lbs skinless, boneless chicken...
  • 3/4 cup chopped onion
  • 2 garlic cloves, minced
  • 1 cup cooked long-grain rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • Vegetable cooking spray
  • 1 1/4 lbs skinned, boned chicken brea...
  • 3/4 cup chopped onion
  • 2 cloves garlic, minced
  • 1 cup cooked long-grain rice (cooked...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb broccoli flowerets, cooked
  • 4 to 5 boneless, skinless chicken bre...
  • Salt to taste
  • 1 cup seasoned bread crumbs
  • 1 Tbsp butter, melted
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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