• 10 Ingredients
  • 1 pound broccoli, chopped
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  • 1 1/2 cup cooked chicken, cubed
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  • 1 (10 3/4-oz.) can cream of broc...
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  • 1/3 cup sour cream
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  • 1/2 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 pounds broccoli (about 3 l...
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  • 24 ounces boneless, skinless chi...
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  • Salt and pepper
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  • 1 tablespoon unsalted butter
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  • 2 1/2 teaspoons extra-virgin oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound broccoli flowerets, co...
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  • 4 to 5 boneless, skinless chicke...
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  • Salt to taste
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  • 1 cup seasoned bread crumbs
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  • 1 tablespoon butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 medium-size sweet onion, chopped
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  • 1 garlic clove, chopped
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  • 1/4 teaspoon dried crushed red p...
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  • 1 (48-oz.) container chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped shallots
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  • 1/2 teaspoon minced garlic
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  • 1/2 cup margarine, melted and di...
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  • 1/4 cup plus 2 tablespoons all-p...
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  • 1 1/2 cups half-and-half
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons butte...
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  • 2 whole chicken breasts, split,...
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  • 1/2 cup water
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  • 3 green onions, finely chopped
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinned, boned chic...
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  • 3/4 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1 cup cooked long-grain rice (co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 cup cooked long-grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 head(s) broccoli chopped
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  • 24 ounce(s) boneless, skinless c...
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    +
  • salt and pepper
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    +
  • 1 tablespoon(s) unsalted butter
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    +
  • 2 1/2 teaspoon(s) extra-virgin o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 cup(s) chicken (or turkey)
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  • 2 package(s) frozen broccoli spe...
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  • 2 can(s) cream of chicken soup
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  • 1/2 soup can(s) milk (approximat...
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  • 1/2 cup(s) grated sharp Cheddar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) boneless skinless chi...
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  • 2 pound(s) fresh asparagus, trimmed
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  • 1 10 3/4-ounce can(s) condensed...
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  • 1 teaspoon(s) Worchestershire sauce
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  • 1/4 teaspoon(s) ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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