LC
Low carb
- 12 Ingredients
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2 large boneless skinless chicken bre...
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1 large head broccoli (about 2 lbs.),...
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broken into 1"–2" florets
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5 tbsp. butter
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1/4 cup flour
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- 14 Ingredients
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1-1/2 lbs broccoli (3 large heads) ch...
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24 oz boneless skinless chicken breas...
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salt and fresh ground pepper
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1 tbsp butter
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2 tsp extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- The Kitchn
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- Cook time:
- 10 Ingredients
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4 boneless, skinless chicken breasts...
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2 heads of broccoli (approximately 2...
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4 Tbsps butter
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5 Tbsps flour
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2 cups scalded milk
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Land O Lakes
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- Cook time:
- 8 Ingredients
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6 ozs uncooked dried spaghetti, broke...
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1 Half Stick of LAND O LAKES® Butter...
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2 cups small broccoli florets
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1 cup sliced fresh mushrooms
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1 1/2 cups milk
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- 10 Ingredients
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1 lb broccoli, chopped
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1 1/2 cup cooked chicken, cubed
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1 (10 3/4-oz.) can cream of broccoli...
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1/3 cup sour cream
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1/2 tsp garlic powder
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- 12 Ingredients
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2 bunches fresh, stems trimmed & sepa...
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½ c. butter
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½ c. flour
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4 c. chicken broth
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1/2 c. whipping cream or Half and Half
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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LC
Low carb
- Knorr
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- Cook time:
- 6 Ingredients
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1/2 lb. boneless, skinless chicken br...
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2 Tbsp. I Can't Believe It's Not Butt...
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1 3/4 cups water
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1/2 cup milk
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1 package (10 oz./300 g) frozen brocc...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- Prevention
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- Cook time:
- 10 Ingredients
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8 oz gemelli, rotini, or ziti
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1 lb broccoli, tops cut into florets...
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1 tbsp butter
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2 tsp dried basil
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4 1/2 tsp all-purpose flour
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- 5 Ingredients
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20 ozs frozen broccoli spears
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6 chicken breasts
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21 1/2 ozs cream of chicken soup, canned
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2 cups mayonnaise
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2 tsps lemon juice
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 14 Ingredients
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Cooking spray
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2 cups (4 ozs) fresh broccoli florets
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1/2 cup (2 ozs) grated Gruyere cheese
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1 clove garlic, finely chopped
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4 (6 to 8-oz) boneless skinless chick...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- Serious Eats
-
- Cook time:
- 9 Ingredients
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2 Tbsps butter
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1 shallot, minced
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2 Tbsps flour
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2 cups whole milk, hot
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1/2 cup grated cheddar
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- The Kitchn
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- Cook time:
- 10 Ingredients
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4 x Boneless, Skinless chicken Breasts
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2 heads Broccoli
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4 tbsp Butter
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5 tbsp Flour
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2 cups scalded milk
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Redbook
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- Cook time:
- 8 Ingredients
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12 spear(s) Asparagus
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1 package(s) chicken Breast
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1/2 bunch(es) Brocolli
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2 can(s) Condensed Cream of chicken Soup
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1/2 cup(s) Hellman's Mayo, can use li...
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.5
- Total fat: Low
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LC
Low carb
- Cuisinart
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- Cook time:
- 7 Ingredients
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4 chicken Breasts 4 Cups of Broccoli
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1 Can Cream of Mushroom Soup
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1 Can Cream of chicken Soup
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¾ Cup of Mayonnaise
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1 Tbsp Worcestershire
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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LC
Low carb
- 14 Ingredients
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1 1/2 lbs broccoli (about 3 large hea...
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24 ozs boneless, skinless chicken bre...
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Salt and pepper
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1 Tbsp unsalted butter
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2 1/2 tsps extra-virgin olive oil
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Campbell's Kitchen
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- Cook time:
- 7 Ingredients
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4 cups cooked broccoli florets
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2 cups cubed cooked chicken
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1 can (10 3/4 ozs) Campbell's® Conden...
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1/3 cup milk
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1/2 cup shredded Cheddar cheese
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- My Recipes
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- Cook time:
- 5 Ingredients
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2 cup(s) chicken (or turkey)
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2 package(s) frozen broccoli spears (...
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2 can(s) cream of chicken soup
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1/2 soup can(s) milk (approximately)
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1/2 cup(s) grated sharp Cheddar cheese
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- 10 Ingredients
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2 to 3 cups chicken, cooked, cut up (...
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1/2 small onion, chopped
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10 3/4 ozs condensed cream of chicken...
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1/2 cup mayonnaise
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3 Tbsps flour
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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LC
Low carb
- Washington Post
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- Cook time:
- 11 Ingredients
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2 Tbsps unsalted butter
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2 Tbsps flour
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1 cup low-fat milk
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Salt
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Freshly ground black pepper
- Show all (11)
- Nutrition by Foodily 92% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- 15 Ingredients
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1 1/2 lbs broccoli (3 large heads) ch...
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3 boneless skinless chicken breasts
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1 Tbsp. light butter
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2 tsp. extra virgin olive oil
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2 cloves garlic, crushed
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Kraft Foods
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- Cook time:
- 6 Ingredients
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2 oz. (1/3 of 6-oz. pkg.) KRAFT 2% Mi...
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1 cooked small boneless skinless chic...
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2 Tbsp. BREAKSTONE'S Reduced Fat or K...
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1 tsp. GREY POUPON Harvest Coarse Gro...
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16 TRISCUIT Rosemary & Olive Oil Crac...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- AllRecipes.com
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- Cook time:
- 8 Ingredients
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2 cups shredded taco-flavored cheese...
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1 (10 oz) package frozen broccoli flo...
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3 cups cubed cooked chicken
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1/4 cup milk
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1/4 tsp pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Food Network
-
- Cook time:
- 12 Ingredients
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3 Tbsps dry sherry
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1 cup slivered almonds
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1 (2-lb) head broccoli, stems removed
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1/4 cup (1/2 stick) butter
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1/8 tsp ground nutmeg
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
LC
Low carb
- 10 Ingredients
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2 (10.75 oz) cans condensed cream of...
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1 cup mayonnaise
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2 (4.5 oz) cans mushrooms, drained
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1 tsp lemon juice
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1/2 cup shredded Cheddar cheese
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Serious Eats
-
- Cook time:
- 23 Ingredients
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2 tbsp butter, plus extra for greasi...
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2 x boneless, skinless chicken breast...
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10 x frozen chopped broccoli, thawed
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Salt
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2 cups whole milk
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
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