LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 large russet potatoes
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  • 4 ounces cream cheese, softened...
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  • 2 tablespoons butter at room tem...
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  • 1/2 cup half and half, warmed
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  • 1 packet taco seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 pounds boneless chicken breast
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  • 1 cup Valentina Mexican Chili Sauce
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  • 2 cups salsa
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  • 2 tablespoons chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 1 cup salsa
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  • 1 cup ground chicken, sausage, o...
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  • 1/2 cup white or black beans
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  • 2 cup montery jack cheese
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  • 1/4 cup scallions, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp butter
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  • 1 x yellow onion, chopped fine
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  • 1 tsp cumin
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  • 1/4 tsp chipotle chile powder, o...
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  • 1 tsp Mexican oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup freshly chopped dill
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  • 2 tablespoons chopped garlic
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  • 4 teaspoons Italian seasoning
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  • 2 tablespoons lemon juice
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. canola or olive oil
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  • 1/2 cup chopped sweet onion
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  • 3 cups diced fresh red, yellow a...
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  • 1 (13.8 oz.) tube refrigerated p...
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  • 1/2 cup salsa (I used fresh salsa)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cups Ranch Dressing (bottled...
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  • 1/4 cup Salsa (as Spicy As You'd...
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  • 3 Tablespoons Finely Minced Cila...
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  • 2 whole Boneless, Skinless Chick...
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  • 2 Tablespoons Seasoning (taco Se...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
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  • 1 ripe avocado
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  • 1 tomato
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  • 2 flat breads
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 2 cups cooked, shredded chicken...
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  • 15 ounce can black beans, draine...
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  • 1/4 cup sliced black olives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups fresh salsa
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  • 2 15-ounce cans black beans, dra...
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  • 1 16-ounce can refried black beans
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  • 2 cups chicken or vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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  • 1 tablespoon reduced sodium taco...
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  • 1/2 teaspoon cumin
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  • 1 cup canned black beans, rinsed
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  • 1 cup chunks salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 lbs chicken legs
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  • feta or cotija cheese for tacos
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  • 1.5 tsp. ancho chile powder
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  • 1.5 tsp chipotle chile powder
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  • 1 Tbs paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1-1 ½ lbs. chicken tenders
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  • 1 cup unsweetened coconut milk
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  • 2 Tb. brown sugar
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  • 2 Tb. fish sauce
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  • 1 Tb. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 6 whole 6-7 Ounce chicken Breasts
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  • 1/2 cup Maple Syrup
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  • 1/4 cup Soy Sauce
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  • 1/4 cup Pineapple Juice
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  • 1/2 whole Pineapple, Finely Diced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 x Red onion or white onion,...
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  • 1 x ear of corn, steamed for fiv...
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  • 1 pound ripe tomatoes, finely ch...
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  • 3 x Jalapeno Peppers or serrano...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breasts or...
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  • 3/4 cup orange juice (~2 oranges)
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  • 1/4 cup lime juice (~2 limes)
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  • 4 cloves garlic, chopped
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  • 1 tablespoon chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups leftover chicken, roughly...
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  • chili powder
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  • Pimenton de la vera (a.k.a. smok...
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  • cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package/2 sheets Puff Pastry,...
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  • 1 cup Sabra Hummus, I used Roast...
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  • 2 cups cooked shredded chicken
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  • 1 cup arugula leaves
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  • 1 cup roasted red peppers, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • A large cast iron frying pan
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  • A metal spatula
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  • Corn tortillas (as many as tacos...
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  • Butter
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  • Cheddar or jack cheese
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped peaches
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon honey
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  • 2 teaspoons chopped fresh cilantro
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  • 3/4 cup ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all