LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1/2 cup (125ml) mirin
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  • 1/2 cup (125ml) soy sauce
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  • One 2-inch (5cm) piece of fresh...
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  • 2-pounds (900g) boneless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • Zest of 1 lemon
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  • 1/4 Cup Lemon Juice
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  • 1/3 Cup Honey
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  • 1/4-1/3 Cup Fresh Basil, Chiffonade
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  • 6 Boneless chicken Thighs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons soju
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  • 2 teaspoons sugar
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  • 1 teaspoon soy sauce
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  • 1 teaspoon gochujang
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  • 1 teaspoon sesame oil
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup flour
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  • 3 tablespoons vegetable oil
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  • 2 scallions white part only, minced
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  • 3 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds boneless skinless chick...
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  • 3 tablespoons miso paste
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  • One 2-inch piece fresh ginger, p...
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  • 4 to 6 garlic cloves
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  • 1 lemon, zested
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 package of frozen puff pastry...
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  • 2 tbsp butter
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  • 1 small onion, finely minced
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  • ¼ cup white wine (optional)
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  • 2 tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • One 24-ounce jar medium or mild...
  • Juice from one lime
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  • 1/4 cup fresh cilantro, chopped
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  • One 1.25-oz. package taco seasoning
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  • 2 jalapeno peppers, finely chopp...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 2 Ingredients
  • 4 boneless skinless chicken bre...
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  • 1 ½ cups fresh pesto
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 5-6 pound chicken
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  • 2 t Old Bay Seasoning
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  • 2 t dried oregano
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  • 1 t dried basil
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  • 1 t dried thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 12 large chicken drumsticks, ski...
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  • 1 cup pickled daikon
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  • vegetable oil
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  • 2 cups chicken stock
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  • 1 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • about 4 lbs cut-up chicken pieces
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  • 1/2 cup light soy sauce
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  • 1 tablespoon Asian sesame oil
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  • a 1-inch knob of ginger, minced
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  • 1 bunch of scallions, both white...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 6 whole Boneless, Skinless Chick...
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  • 1/2 cup Balsamic Vinegar
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  • 1 cup Olive Oil
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  • 3 Tablespoons Brown Sugar
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  • 2 Tablespoons Steak Seasoning (I...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup soy sauce* (or mix tamar...
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  • 3/4 cup sake
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  • 3/4 cup mirin
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  • 4 Tbsp sugar
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  • A 1-inch piece of ginger, grated...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Sliced Sourdough Or Other Crusty...
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  • Apricot Preserves
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  • Mayonnaise
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  • Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 pound boneless chicken breas...
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  • 1 tablespoon cornstarch
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  • 3 scallions, cut into 2 inch pieces
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  • 1 tablespoon fresh ginger, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 celery stalk, diced
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  • 4 garlic cloves, thinly sliced
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  • 2 bone-in, skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups Your Favorite BBQ Sauce
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  • 1/2 cup Peach Preserves
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  • 1 clove Garlic
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  • Hot Sauce, Optional
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  • 12 whole chicken Thighs, Bone-in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup water
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  • 2 tablespoons Japanese soy sauce
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons mirin
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  • 4-6 skin-on filleted (boneless)...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 3 pounds boneless chicken breasts
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  • 1 onion, peeled and cut into chunks
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  • 1 20 ounce can pineapple chunks,...
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  • 1 bottle bbq sauce, 18-20 ounces.
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • olive oil, for cooking
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  • 1 medium onion, diced
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  • 2 carrots, peeled and sliced
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  • 2 ribs celery, sliced
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  • 2 cloves garlic, fresh, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cup zucchini, grated
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  • 1 lb ground chicken
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  • 1 x egg
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  • 1 tsp onion salt
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  • 2 cup crushed corn flakes or bre...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 28-ounce can whole, peeled tom...
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  • 3 cloves garlic, chopped
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  • 1 red pepper, cut into 1/2″ slices
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  • 1 green pepper, cut into 1/2″ sl...
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  • 1/2 a large onion, halved and cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 slices Italian bread, torn int...
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  • 1/3 cup milk
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  • 3 ounces sliced pancetta, finely...
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  • 1 small onion, finely chopped
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  • 1 small garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh Italian pa...
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  • 2 tablespoons fresh thyme leaves
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  • 16 garlic cloves, peeled, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all