• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tbsp mayonnaise
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  • 1 tbsp yogurt
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  • 1/2 tsp curry powder
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  • 1 tsp mango chutney
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  • 1 handful cilantro , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3-pound) whole chicken, skinn...
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  • 1 tablespoon vegetable oil
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  • 2 large carrots, chopped
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  • 2 medium apples, chopped
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  • 1 1/2 cups uncooked rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded green leaf lettuce
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  • 1 1/4 cups shredded cooked chicken
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  • 2 tablespoons chopped roasted pe...
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  • 1/4 cup shredded carrots
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  • 4 (8-inch) whole wheat tortillas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tbsp vegetable oil
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  • 8 mixed skin-on chicken thighs a...
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  • 1 red onion, roughly chopped
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  • 1 thumb-sized piece of fresh gin...
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  • 1 lemongrass stalk, finely diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 28 Ingredients
  • 1.3kg pack British chicken thigh...
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  • 2 tablespoons Sainsbury's white...
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  • 3 tablespoons (15g) hot curry po...
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  • 2 teaspoons caraway seeds, rough...
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  • 2 teaspoons dried thyme by Sains...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
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  • 3 cups fresh spinach leaves
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  • 1/2 pound snow peas, trimmed and...
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  • 1 (5 3/4-ounce) package pad thai...
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  • 1 tablespoon canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb cooked and shredded lean ch...
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  • 1/6 oz container Yoplait® Lactos...
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  • ½ cup chopped spring onions
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  • ½ cup chopped celery
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  • ½ cup sliced almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 medium (1.5 lbs) chicken breas...
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  • a pinch salt & pepper
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  • 1/2 tsp ground ginger (optional)
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  • 2 stalks celery
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  • 2-3 whole green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • (left-over) chicken
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  • 2 ice berg lettuce leaves
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  • 1/2 medium carrot
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  • 2 tbsp mayonnaise
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  • 2 tbsp yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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  • 1 tablespoon coconut oil
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  • 1 cup fresh green beans, cut int...
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  • 1 cup lite coconut milk
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  • 1 to 2 tablespoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons minced fresh ginger
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  • 1 pound skinless boneless chicke...
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  • 1 cup canned unsweetened coconut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 quarts water
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  • 1/4 cup Sherry wine vinegar
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  • 3 whole chicken breasts, skin re...
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  • 1 large green pepper, diced
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  • 1 large Pippin apple, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup mayonnaise
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  • 6 tablespoons plain nonfat yogurt
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  • 2 1/4 teaspoons red curry powder
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  • 3 cups finely diced chicken from...
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  • 3/4 cup thinly sliced green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 medium-size dried shiitake mus...
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  • 1 cup hot water
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  • 6 green onions
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  • 1 1/4 to 1 1/2 pounds skinned an...
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  • 1/4 cup vegetable oil, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup water
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon curry powder
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  • 2/3 cup couscous, uncooked
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  • 1 cup cubed cooked chicken breas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ stick French loaf
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  • 1 tbsp toasted, grated coconut (...
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  • ½ tsp salt
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  • 300 g skinless chicken breast fi...
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  • 3 tbsp meat curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon nonfat...
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/4 cups chopped cooked chicke...
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  • 2 cups seedless green grapes, ha...
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  • 3/4 cup thinly sliced green onions
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  • 1/4 cup chopped walnuts
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  • 1/4 cup low-fat mayonnaise (such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
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  • 1 sweet red pepper
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  • 2 lb boneless skinless chicken t...
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  • 2 tbsp vegetable oil
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  • 2 onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • lime juice
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  • 1 tablespoon sugar
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    +
  • 1 liter stock
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    +
  • 1-2 tablespoon green curry paste...
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    +
  • 1 spring onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • 1/4 cup light mayonnaise
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    +
  • 2 tbsp plain yogurt
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    +
  • 1 tbsp lime or lemon juice
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    +
  • 1 tsp mild curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sliced almonds
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 tbsp mild curry paste
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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