• 9 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 4-ounce can or jar yellow curr...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 medium onion, chopped
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  • 1 red bell pepper, cut into 1-in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil
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    +
  • 1 1/2 tablespoons red curry paste
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  • 8 oz boneless and skinless chick...
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  • 6 baby carrots
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  • 6 oz zucchini, cut into quarters
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 4.0 tbsp plain yogurt
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  • 4 tomatoes , chopped
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  • 100.0g young spinach
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  • oil for frying
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 ounces dried rice noodles
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  • 2 cloves garlic, grated
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    +
  • 1 tablespoon grated ginger
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  • 1 tablespoon lemon grass stalk,...
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  • 1/2 small onion, peeled and grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 fat garlic cloves , shredded
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  • 4.0 tbsp vegetable oil or sunflo...
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  • 3 plump green chillies , halved...
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  • 3.0 tbsp chopped coriander , to...
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    +
  • 2.0 tbsp tomato purée
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 skinless & boneless chicken br...
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  • 1 tablespoon oil
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    +
  • 2-3 tablespoons Panang curry pas...
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  • 1/2 cup coconut milk
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp extra-virgin olive oil
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    +
  • 2 tbsp Mango Chutney, large piec...
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp Curry Powder
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    +
  • 1 1/2 tsp Water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup Rice
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    +
  • 2 tbsp Olive oil
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    +
  • 1 tbsp red curry paste
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    +
  • 3 Cloves Garlic cloves
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    +
  • 2 cup Cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • handful frozen peas
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    +
  • 400.0g can coconut milk
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    +
  • 500.0g boneless, skinless chicke...
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    +
  • 100.0g mushrooms , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 3 cloves
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    +
  • 1 onion , finely chopped
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    +
  • 12 skinless, boneless chicken th...
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    +
  • naan bread or basmati rice, to s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp moglai (medium) curry p...
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    +
  • 1 chicken stock cube
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    +
  • 1 fresh red chilli , seeded and...
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    +
  • 3 cm /¼in piece fresh root ginge...
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    +
  • 425 ml /¾ pint boiling water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150.0ml chicken stock
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    +
  • 200.0g tub Greek yogurt
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    +
  • 1 fat garlic clove
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    +
  • ½ a finger-length piece fresh ro...
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    +
  • 1.0 tbsp sunflower oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • ½ tsp garam masala
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    +
  • 3 cm root ginger , roughly chopped
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    +
  • 230.0g can chopped tomatoes
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    +
  • ¼ tsp hot chilli powder or ½ tsp...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2-3 green chillies , seeds remov...
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    +
  • 1 onion , finely chopped
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    +
  • a small bunch coriander , leaves...
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    +
  • 2.0 tsp ground cumin
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3-pound) whole chicken, skinn...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 large carrots, chopped
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    +
  • 2 medium apples, chopped
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    +
  • 1 1/2 cups uncooked rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 8 mixed skin-on chicken thighs a...
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    +
  • 1 red onion, roughly chopped
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    +
  • 1 thumb-sized piece of fresh gin...
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    +
  • 1 lemongrass stalk, finely diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound chicken , cut into bite...
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    +
  • 1 tsp red chili pepper flakes
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    +
  • 4 cloves garlic , chopped
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    +
  • 1 tbs garam masala
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    +
  • 1 tbs cumin , toasted and ground
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250.0g pack cooked basmati rice
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    +
  • a squeeze of fresh lemon juice
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    +
  • 50.0g pack roasted cashews
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    +
  • a handful of frozen peas
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    +
  • some shredded cooked chicken or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 300.0 g long grain white rice
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 2.0 red peppers, deseeded and s...
    -
    +
  • 1.0 red onion, sliced
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    +
  • 3.0 tbsp Thai red curry paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 cup uncooked basmati rice
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    +
  • 1 pound (1-inch) cubed chicken b...
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    +
  • 2 to 3 teaspoons green curry paste
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    +
  • 1 (14-ounce) can light coconut m...
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    +
  • 2 cups tricolor prechopped bell...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded green leaf lettuce
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    +
  • 1 1/4 cups shredded cooked chicken
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    +
  • 2 tablespoons chopped roasted pe...
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    +
  • 1/4 cup shredded carrots
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    +
  • 4 (8-inch) whole wheat tortillas...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 medium red bell pepper, diced
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 Tbsp. curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 ml (10 fl oz/ 1 1/4 cup) ric...
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    +
  • 260 g (9 oz) honey
    -
    +
  • 360 g (12 oz) cucumber, peeled,...
    -
    +
  • 4 tbsp finely chopped long red c...
    -
    +
  • 3 tbsp chopped coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (3 1/2-lb.) cut-up whole chicken
    -
    +
  • Spicy Yogurt Marinade
    -
    +
  • 1 1/2 cups all-purpose baking mix
    -
    +
  • 1/3 cup sesame seeds
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    +
  • 1 1/2 teaspoons garam masala
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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