• 16 Ingredients
  • 1 1?2 cups plain yogurt, plus mo...
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  • 1 1?2 tsp. Kashmiri chile powder
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  • 1 tsp. ground turmeric
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  • 1 tsp. kosher salt, plus more to...
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  • 12 pods green cardamom, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbs. ground coriander
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  • 3/4 tsp. turmeric
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  • 1 Tbs. minced garlic
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  • 2 Tbs. canola or peanut oil
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  • 4 lb. bone-in chicken thighs (10...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 lbs of chicken thighs (approx....
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  • 2 tablespoon of olive oil
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  • Dash of salt and pepper
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  • 1/4 of a white onion, diced
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  • 1/2 of a green apple, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Canola oil
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  • 700 grams – 1 kg chicken pieces...
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  • 4 cloves garlic, chopped
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  • 1 white onion, chopped
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  • 2 potatoes (about 300-350 grams...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons brown sugar
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  • 1 mango, diced
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  • 1/4 cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 4 whole chicken legs (drumsticks...
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  • 1 tablespoon curry powder
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  • 2 pounds carrots, cut into 2-inc...
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  • 1 cup brown or white basmati rice
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  • 2 limes, zest slivered and juice...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 onions, chopped
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  • 3 tablespoons canola oil
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  • 4 garlic cloves, sliced
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  • 4 dried red chilies, chopped
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  • 1 1/4 teaspoons mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 garlic cloves, chopped
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  • 1 (1-inch) piece peeled fresh gi...
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  • 1 cup plus 3 tablespoons warm water
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  • 1/2 cup whole-milk yogurt
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  • 1 1/4 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 cup vegetable oil
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  • 12 pounds chicken drumsticks and...
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  • Salt
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  • 4 jalapeños, coarsely chopped wi...
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  • 2 dried red chiles, broken
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 head of cauliflower
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  • 1 zucchini
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  • 2 medium Yukon Gold potatoes
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  • 1 large carrot
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  • 1 medium yellow onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons honey
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  • 2 teaspoons curry powder
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  • 1 garlic clove, minced
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons unsalted butter
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  • 6 large mushrooms, thinly sliced
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  • 6 medium shallots, minced
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  • 3/4 cup coarsely chopped fresh c...
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  • 4 jalapeño chiles, stemmed and c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 cups small yogurt
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  • 1/2 tablespoon turmeric powder
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  • 2 spoons Garam Masala
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  • 2 dried cut garlic
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  • 4 green chillies
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 chicken leg quarters, skin on,...
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  • 2 lbs carrots , cut into 2-inch...
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  • 1 tablespoon curry powder
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  • 1 cup rice
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  • 2 limes, juice and zest of , sli...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 red onion
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  • 2 cloves of garlic
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  • thumbsize piece of ginger
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  • 1-2 red or green chillis (optional)
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  • small bunch of fresh coriander (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 2 teaspoons curry powder
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    +
  • 1 cup coconut milk
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  • 2 tablespoons fresh ginger , grated
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    +
  • 2 celery ribs , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons cornstarch
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  • 4 tablespoons butter
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    +
  • 2 large onions , coarsely chopped
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    +
  • The Chicken
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons whole cumin seeds
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  • 4 cloves garlic
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  • 3 tablespoons bottled green or r...
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  • 2 cups whole Greek yogurt, divided
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  • 3 pounds chicken thighs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups low sodium chicken stock
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  • 1/2 teaspoon cayenne
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    +
  • 6 chicken thighs
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  • 1 cup broccoli florets
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • vegetable oil
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    +
  • 1 teaspoon turmeric
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    +
  • 6 chicken legs , skinned and cut...
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    +
  • 5 cloves garlic , finely chopped
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  • 1 bunch fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup peas , thawed if frozen
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  • 1 tablespoon finely chopped peel...
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  • 1 large carrot , sliced
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  • salt and black pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 whole chicken legs , cut into...
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    +
  • 2 teaspoons chili powder
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • 6 chicken breast halves , with s...
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    +
  • 3 cups about canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons grated fresh ginger
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 tablespoon chopped fresh garli...
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    +
  • 1 small red bell pepper , chopped
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    +
  • 1/3 cup orzo pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 2 lbs boneless chicken thighs (s...
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    +
  • 1 (14 ounce) can stewed tomatoes...
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    +
  • 1 (14 ounce) can unsweetened coc...
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    +
  • 1/3 cup roasted chopped cashews...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
    -
    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 2 teaspoons brown sugar
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    +
  • 1 mango, diced
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    +
  • 1/4 cup finely diced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all