• 10 Ingredients
  • 2 pieces Free-range chicken - pe...
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  • Olive Oil
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  • Sea Salt
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  • Curry powder – a big pinch
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 2 tbsp mango Chutney, large piec...
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp Curry Powder
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  • 1 1/2 tsp Water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • 1 teaspoon canola oil
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  • Salt
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  • 1/2 cup shredded unsweetened coc...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp mayonnaise
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  • 1 tbsp yogurt
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  • 1/2 tsp curry powder
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  • 1 tsp mango chutney
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  • 1 handful cilantro , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons brown sugar
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  • 1 mango, diced
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  • 1/4 cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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  • 2 tablespoons honey
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  • Grated peel and juice of 1 lemon...
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  • 1 clove garlic, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 (3 1/2-lb.) cut-up whole chicken
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  • Spicy Yogurt Marinade
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  • 1 1/2 cups all-purpose baking mix
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  • 1/3 cup sesame seeds
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  • 1 1/2 teaspoons garam masala
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup plain yogurt
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 teaspoon lime juice
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  • 1 large ripe mango, finely diced
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  • Salt to taste
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  • 1 teaspoon New Mexican chile powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 teaspoons soy sauce + more as...
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  • 2 teaspoons mirin
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  • 2 tablespoons olive oil + more a...
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  • 2 teaspoons yellow curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 cups chopped onions
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  • 1/4 cup minced peeled fresh ginger
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 x wonton wrappers
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  • a drizzle of canola oil
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  • 1 small onion, finely chopped
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  • 1 tbsp grated fresh ginger
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  • 2 cup chopped cooked chicken (I...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 3/4 cups chicken broth
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  • 1 1/2 lb skinless boneless chick...
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  • 1/2 cup mayonnaise
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  • 1/3 cup plain yogurt
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  • 5 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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  • 1 cup Greek plain yogurt
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  • 1 x large mango, peeled and sliced
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  • 1 tsp Balsamic Vinegar
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  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 1/2 cups (1/2-inch pieces) gri...
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  • 3/4 cup plain, nonfat yogurt
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  • 1 teaspoon curry
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  • 1/4 cup cubed mango
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  • 1 cup dried, sweetened cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
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  • 1 sweet red pepper
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  • 2 lb boneless skinless chicken t...
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  • 2 tbsp vegetable oil
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  • 2 onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp salt
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  • 2 cups water
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    +
  • 1/3 cup wild rice
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  • 1 can coconut milk
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  • 2 tbsps red curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 teaspoon salt
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  • 1 cup diced mango
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  • 1/2 cup white wine
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  • 1 tablespoon dried parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup plain yogurt
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  • 2 tablespoons purchased mango ch...
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon salt
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    +
  • 1 cup finely chopped cooked chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 apple , a small Fiji apple (if...
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  • 2 tablespoons salsa
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  • 1 tablespoon lime juice , freshl...
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  • 1 stalk celery , medium sized
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup coconut milk (not cream of...
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  • 1 tablespoon plus 2 teaspoons re...
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  • 1 lb uncooked chicken breast ten...
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  • 1 ripe medium mango, seed remove...
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  • 1 jalapeño chile, seeded, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 5 teaspoons curry powder (or to...
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  • 1 3/4 cups chicken broth (I skip...
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    +
  • 1 (3/4 lb) firm-ripe mango , pee...
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  • 1/2 cup salted roasted cashews ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups carrots , chopped
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  • 2 onions , diced
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  • 2 lbs chicken breasts , diced
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  • 1 quart chicken stock
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  • 2 cups kale , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon salt
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    +
  • 1 large mango
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    +
  • 1 teaspoon honey
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  • Topping
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  • 1 garlic clove , crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all