LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 4-ounce can or jar yellow curr...
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    +
  • 3/4 pound carrots, peeled, cut i...
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  • 1 medium onion, chopped
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  • 1 red bell pepper, cut into 1-in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 lb skinless, boneless chicken...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 medium onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 can (15 ounces) full-fat cocon...
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  • 2 tablespoons curry powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 can (14.5 ounces) reduced-sodi...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 12 ounces (about 3 1/2 cups) gre...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 4.0 tbsp plain yogurt
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    +
  • 4 tomatoes , chopped
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    +
  • 100.0g young spinach
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    +
  • oil for frying
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • fine sea salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons unsalted butter
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 skinless & boneless chicken br...
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    +
  • 1 tablespoon oil
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    +
  • 2-3 tablespoons Panang curry pas...
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    +
  • 1/2 cup coconut milk
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    +
  • 1/4 cup water
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 scallions, minced
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    +
  • 1/2 tbsp fresh ginger, peeled an...
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    +
  • 1 tsp curry powder
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    +
  • 1 pinch Salt and pepper
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    +
  • 8 oz chicken breast
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsp plain yogurt
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 skinless chicken breasts, cut...
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    +
  • 225 g of apple, peeled, cored an...
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    +
  • 100 g of carrots, diced
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    +
  • 1 onion, diced
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    +
  • 150 g of fresh pineapple, peeled...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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    +
  • 1 tablespoon curry powder
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    +
  • 1/4 teaspoon Cayenne powder
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    +
  • 2 cups cooked chicken, white or...
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    +
  • 2 stalks celery, finely diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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    +
  • 4 chicken legs
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    +
  • 2 teaspoons curry powder
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    +
  • kosher salt and black pepper
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    +
  • 1 pound okra, trimmed
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 skinless and boneless chicken...
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    +
  • 12 thin slices red onion, halved
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    +
  • ½ red bell pepper, diced
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    +
  • 1 cup peas, fresh or frozen
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    +
  • 4 tsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup water
    -
    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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    +
  • 3 tablespoons curry paste
    -
    +
  • 2 tablespoons honey
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    +
  • Grated peel and juice of 1 lemon...
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    +
  • 1 clove garlic, grated
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled ginger
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • Marinade:
    -
    +
  • 20 g grated fresh ginger
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    +
  • 3 x garlic cloves, crushed
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    +
  • 1 tsp ground turmeric
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 onions, chopped
    -
    +
  • 3 tablespoons canola oil
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    +
  • 4 garlic cloves, sliced
    -
    +
  • 4 dried red chilies, chopped
    -
    +
  • 1 1/4 teaspoons mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1½ cup shredded rotisserie chicken
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    +
  • ¼ cup golden raisins
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    +
  • 1 package Uncle Ben’s Ready Rice...
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    +
  • 2 chopped scallions
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    +
  • 8 sliced baby carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon bottled minced garlic
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    +
  • 1 pound chicken breast tenders,...
    -
    +
  • 2 teaspoons curry powder
    -
    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 lb. package chicken legs (abou...
    -
    +
  • 1/2 Cup lowfat plain yogurt
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    +
  • 1/2 bunch fresh Cilantro (it doe...
    -
    +
  • 1 medium onion, peeled and chopped
    -
    +
  • 1 tsp. SWEET CURRY POWDER
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 bunch scallions, white and gre...
    -
    +
  • 1 red bell pepper, finely chopped
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    +
  • 2 teaspoons curry powder
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 teaspoons Madras curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound skinned, boned chicken b...
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    +
  • 1 cup shelled green peas
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    +
  • 1 cup seedless red grapes, halved
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 1/2 cup low-fat sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all