• 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • cooking spray
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon bottled minced garlic
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  • 1 pound chicken breast tenders,...
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  • 2 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • cooking spray
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  • 1 medium onion, halved and verti...
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  • 1 small zucchini, halved lengthw...
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  • 1 small red bell pepper, cut int...
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  • 2 teaspoons green curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1 cup all-purpose flour
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  • 3 tablespoons ice water
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon salt
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  • 1/4 cup vegetable shortening
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup rice (try brown for an add...
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  • 2 tsp canola (or corn) oil
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  • 1 cup chopped onion
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  • 2 tsp curry powder
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  • 3/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/3 cup diagonally sliced peeled...
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  • 6 garlic cloves, chopped
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  • 1 (4-inch) piece peeled fresh gi...
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  • 1 (5-pound) roasting chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup rice (try brown for an add...
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  • 2 teaspoons canola (or corn) oil
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  • 1 cup chopped onion
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  • 2 teaspoons curry powder
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup water
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  • 2/3 cup uncooked couscous
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons plain nonfat yogurt
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  • 2 tablespoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups uncooked instant rice
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  • 3/4 pound chicken breast tenders
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  • 2 tablespoons all-purpose flour
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  • cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons honey
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  • 2 teaspoons curry powder
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  • 1 garlic clove, minced
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 1 tablespoon all-purpose flour
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  • 1 1/2 teaspoons curry powder, di...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • cooking spray
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1 cup chopped red potato
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  • 1/2 cup all-purpose flour
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 6 (4-ounce) skinned, boned chick...
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  • 2 tablespoons chopped almonds
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  • 1 (8-ounce) can pineapple tidbit...
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  • 3/4 cup plain nonfat yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • cooking spray
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  • 2 eggs
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon salt
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups basmati rice
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  • skim natural yoghurt
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  • 1/3 cup fresh coriander
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  • 1 large tomato , coarsely chopped
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  • olive oil flavored cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • cooking spray
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  • 2 large eggs
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  • 1 tablespoon dijon mustard
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  • 2 teaspoons curry powder
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1/4 cup sweetened flaked coconut
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  • 3 skinless chicken breasts , cut...
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  • 1 cup nonfat plain yogurt or sou...
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  • 1/2 cup Italian style breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup uncooked couscous
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  • 2 teaspoons curry powder
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  • 1 cup chopped plum tomato
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon bottled minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3/4 cup chopped red bell pepper
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  • Crust
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  • 2 garlic cloves , minced
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  • 1 teaspoon salt
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  • 1 1/2 lbs boneless chicken breas...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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