• 12 Ingredients
  • 1/2 cup olive oil
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  • 6 cloves garlic, peeled & minced
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  • 2 medium onions, minced
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  • 6 cups of butternut squash, peel...
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  • 5 cups of chicken or vegetable s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless boneless chicke...
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  • Olive oil (for brushing)
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  • 2 heads of broccoli, cut into fl...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp canola oil
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    +
  • 2 cup pumpkin (or butternut squa...
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  • 1 small onion, minced
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  • 3 clove garlic, crushed
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  • 4 cup low sodium chicken (or veg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup cooked, diced chicken breast
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  • 2 tablespoons minced chives
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  • 1 small avocado, peeled, pitted...
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  • 1 medium tomato, cored and diced
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  • 1 to 2 teaspoons minced jalapenos
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb butternut squash, peeled an...
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  • 4 cup chicken or vegetable stock
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    +
  • 1 cup low-fat or full-fat sour c...
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  • 2 Tbsp butter
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Chopped fresh chives, chopped an...
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  • Dash of hot pepper sauce , or m...
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    +
  • 1 teaspoon jerk seasoning
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium-size sweet onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 5 pounds chicken thighs
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  • 1 onion, halved
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    +
  • 2 carrots, halved
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    +
  • 3 celery ribs, halved
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    +
  • 3 bay leaves
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon butter
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    +
  • 1 1/2 pounds ground chicken
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    +
  • 1/2 pound white mushrooms, sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large poblano peppers
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  • 1 1/2 pounds chicken cutlets
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 jalapeno pepper, seeded and ch...
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    +
  • 1 onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 poblano peppers
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 pounds ground chicken
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    +
  • Salt and pepper
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 6 slices smoky bacon, chopped
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    +
  • 2 1/2 pounds ground chicken breast
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    +
  • 2 medium onions, chopped
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    +
  • 4 cloves garlic, finely chopped...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 2-pound butternut squash, pe...
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    +
  • 1 stick (4 ounces) unsalted butt...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 2 medium celery ribs, cut into 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 chicken drumsticks and thighs
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    +
  • Salt and pepper to taste
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    +
  • 4 tablespoons vegetable oil
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    +
  • 4 onions, sliced into rounds
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 boneless, skinless chicken thighs
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    +
  • 6 onions, sliced or diced, your...
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    +
  • 3 Tbls. Hungarian Paprika
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    +
  • 1 cup wine (white or red, your c...
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    +
  • 1 pound small potatoes, quartere...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
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    +
  • 1 cup (1 small) chopped onion
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) butter
    -
    +
  • 2 pound(s) butternut squash, pee...
    -
    +
  • 4 cup(s) chicken or vegetable broth
    -
    +
  • 1/2 cup(s) grated Cheddar cheese
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    +
  • 1/4 teaspoon(s) ground cayenne p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon(s) butter
    -
    +
  • 2 pound(s) butternut squash, pee...
    -
    +
  • 4 cup(s) chicken or vegetable broth
    -
    +
  • 1/2 cup(s) grated Cheddar cheese
    -
    +
  • 1/4 teaspoon(s) ground cayenne p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 chopped onion
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    +
  • 6 cups (1-inch) cubed peeled but...
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    +
  • 2 (14-ounce) cans fat-free, less...
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    +
  • 2 chopped peeled pears or apples
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole(s) butternut squash, 2 1...
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    +
  • 2 whole(s) large sweet apples su...
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    +
  • 3 whole(s) medium onions
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    +
  • 2 tablespoon(s) butter
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    +
  • 1/4 cup(s) dark brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) condensed...
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    +
  • 1/2 cup milk
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    +
  • 2 cups seasoned diced cooked chi...
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    +
  • 1 bag (12 oz) Green Giant® Valle...
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    +
  • 1 jar (2 ounces) diced pimientos...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons smoked paprika, 2/3...
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    +
  • Handful chopped flat-leaf parsley
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1/2 pound white mushrooms, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons tomato paste
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    +
  • 8 (U 16/20-count) shrimp
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    +
  • 1/4 cup heavy cream
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 limes, 1 zested, 1 whole
    -
    +
  • 1 sack white corn tortilla chips
    -
    +
  • 1 1/2 pounds chicken cutlets
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    +
  • 3 tablespoons fresh mint, a gene...
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    +
  • 4 large poblano peppers
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 to 1 cup chicken broth
    -
    +
  • 4 large potatoes, peeled and cut...
    -
    +
  • 1 cup chopped white onion
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    +
  • 2 cups shredded Cheddar
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    +
  • 1 liter canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all