LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 3 cups all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups whole wheat flour
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  • 1 teaspoon dry active yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup butter
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  • 1 large onion, chopped
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  • 1 lb carrots, chopped
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  • 3 cloves garlic, minced
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  • 1 x jalapeno chile, seeded and m...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 Tablespoons olive oil
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  • 3.5 lbs sweet onions such as Vid...
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  • 2 garlic cloves
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  • 2 Tablespoons maple syrup
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  • 2 cups chicken or turkey stock (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 packet dry active yeast
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  • 3/4 cup warm water
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  • ~2 cups 100% whole wheat flour
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  • 2 tablespoons honey
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  • 2 tablespoons olive oil + more t...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1 1/2 cups Pace® Picante Sauce
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  • 1 1/2 cups frozen whole kernel c...
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  • 3 cups Swanson® chicken Broth (R...
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  • 2 cups coarsely crushed tortilla...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • -2 C water
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  • -2 cubes chicken buillion
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  • -3 C chopped Broccoli
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  • -2 chopped carrots
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  • -1 can cream of chicken soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 1 Yellow Onion, diced
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  • Vegetable oil, for sauting
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  • 3 cloves Garlic, minced
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  • 2 Chipotle Chiles in Adobo, seed...
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  • 3 cups cooked chicken, rough cho...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb. boneless/skinless chicken...
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  • 1 pkg. won ton skins (usually in...
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  • 1-2 TB. chicken TACO SEASONING o...
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  • 1 TB. water
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  • 1-2 TB. vegetable oil or butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • Cooking spray
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  • 1 teaspoon dried Italian seasoning
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds skinless boneless c...
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  • Olive oil
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  • Brown Sugar and Coffee Barbecue...
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  • 1 cup yellow cornmeal
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  • 1/2 cup all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Pace® Picante Sauce
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 pound skinless, boneless chick...
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  • 2 cups frozen whole kernel corn
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  • 1 can (about 15 ounces) black be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup diced yellow onion
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 3 teaspoons chili powder
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  • 1 teaspoon cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 10 slices Bacon
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  • 1 Yellow Onion, diced
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  • 4 cloves Garlic, minced
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  • 1 tablespoon white vinegar
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  • 7 cups cubed Potatoes, skins on
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 small red pepper, chopped (abo...
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  • 1 small tomato, diced (about 1/2...
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  • 1 can (8 3/4 ounces) whole kerne...
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  • 1/2 pound skinless, boneless chi...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 large onion, chopped
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  • 2 Tbsp of Butter
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  • 2 Cloves of Garlic
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  • 4 medium sized potatoes, peeled...
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  • 5 Cups of water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 16 skinless, boneless chicken th...
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  • 1 large red pepper, cut into 2-i...
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  • 1 large sweet onion, thinly slic...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless skinless chicke...
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  • 1 small onion, thinly sliced
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  • 1 package Lawry's® Taco Spices &...
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  • 1/2 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 13 Ingredients
  • ¾ cup Warm water
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  • 2¼ teaspoons yeast
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  • ¼ cup honey
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  • 1 teaspoon salt
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  • 2 tablespoons sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 c tomato chutney
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  • 2 c chopped roasted chicken*
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  • 2/3 c diced plum tomato
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  • 6 oz. shredded extra-sharp white...
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  • 1/2 c chopped green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 English muffins, split
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  • 2 cans (4.5 ounces each) Swanson...
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  • 1 stalk celery, finely chopped (...
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  • 3 tablespoons reduced fat or fat...
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  • 8 tomato slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (4.5 ounces) Swanson® Prem...
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  • 1/4 cup Pace® Picante Sauce
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  • Shredded lettuce
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  • 4 taco shells
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  • Shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/3 cup Land O Lakes® Butter
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons cold water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp. butter or margarine
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  • 1 lb. ground chicken
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  • 1 small onion, chopped
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • 1-1/4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all