• 13 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 sweet potatoes 12 oz total, sp...
    -
    +
  • 4 medium vine tomatoes
    -
    +
  • 4 dried guajillo chili peppers
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
    -
    +
  • 4 cup 2 zucchini, cut into coins
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 x cloves of garlic, minced
    -
    +
  • 1 x jalapeno, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cup chicken
    -
    +
  • -1 handful Cherry tomato
    -
    +
  • 2 cup Brown rice - cooked
    -
    +
  • 4 oz cheddar - Shredded
    -
    +
  • 2 cup chili
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
    -
    +
  • 1 (1-lb) box whole-grain penne p...
    -
    +
  • 2 cups low-fat milk
    -
    +
  • 3 Tbsp unsalted butter
    -
    +
  • ½ onion, finely chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces chicken and sun-dried t...
    -
    +
  • 1 1/4 cups fat-free milk
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 3/4 cup (3 ounces) shredded redu...
    -
    +
  • 1/3 cup (about 1 1/3 ounces) shr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup quinoa
    -
    +
  • 3 cup broth (chicken or vegetabl...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 broiler-fryer chicken (3 lb.),...
    -
    +
  • 3/4 cup sofrito sauce base (reca...
    -
    +
  • 4 slices OSCAR MAYER Smoked Ham,...
    -
    +
  • 2 cans (8 oz. each) tomato sauce
    -
    +
  • 1/4 cup manzanilla olives, quart...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYL...
    -
    +
  • 2 Tbsp. unsalted butter
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1/2 cup milk
    -
    +
  • 1 tomato, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 (16-oz.) package cellentani...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 1 (10-oz.) can diced tomatoes an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
    -
    +
  • 1 cup chopped cooked chicken
    -
    +
  • 1/4 cup KRAFT Classic Ranch Dres...
    -
    +
  • 1/4 cup chopped tomatoes
    -
    +
  • 1 green onion, sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
    -
    +
  • 2 Tbsp. KRAFT Zesty Italian Dres...
    -
    +
  • 1-1/2 lb. boneless skinless chic...
    -
    +
  • 1 white onion, cut lengthwise in...
    -
    +
  • 1 can (14.5 oz.) diced tomatoes,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 2 teaspoons white-wine vinegar
    -
    +
  • 3 garlic cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinned and boned chicke...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 4 (15.5-oz.) cans black beans, r...
    -
    +
  • 1 (14.5-oz.) can diced tomatoes...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 leftover tuna steaks (see Mast...
    -
    +
  • 1 cup reserved cooked lentils
    -
    +
  • 1/2 medium-size fennel bulb, tri...
    -
    +
  • 1/2 medium head radicchio, coars...
    -
    +
  • 1 1/2 cups cooked cannellini bea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 1/2 teaspoons paprika
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 (16-oz.) package rotini pasta
    -
    +
  • 1/4 cup butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 1/2 cups 2% milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces elbow macaroni
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 shallot, minced
    -
    +
  • 3 tablespoons all-purpose unblea...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 tablespoons ras el hanout...
    -
    +
  • Six 6-ounce boneless, skinless c...
    -
    +
  • 48 ounces canned whole tomatoes,...
    -
    +
  • 2 cups (uncooked) Israeli couscous
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces elbow macaroni
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 shallot, minced
    -
    +
  • 3 tablespoons all-purpose unblea...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) can stewed tomatoes...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/2 cup uncooked white rice
    -
    +
  • 2 ounces green chile peppers, diced
    -
    +
  • 1 medium onion, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bay leaf (optional)
    -
    +
  • 3/4 cup quick-cooking brown rice
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 slices bacon, cut into 1-inch...
    -
    +
  • 1 medium tomato, chopped
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 package ZATARAIN'S® Cheddar Br...
    -
    +
  • 2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1/2 tsp olive oil
    -
    +
  • 1 clove crushed garlic
    -
    +
  • cooking spray
    -
    +
  • 1 1/4 cups quinoa, rinsed and dr...
    -
    +
  • 1 (8 oz) can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all