• 15 Ingredients
  • 3 tablespoons of olive oil
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  • 1 medium yellow onion, chopped
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  • 4 stalks of celery, sliced
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  • 3 medium carrots, peeled and sliced
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  • Meat from 1 Rotisserie chicken (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound dry small pasta, I use...
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  • 1 stick unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly cracked bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 medium onion, finely diced
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  • 3 stalks celery, finely diced
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  • 3 carrots, peeled and diced
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  • 2 Tablespoons fresh minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
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  • 1 cup brown rice
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  • 12 ounces broccoli florets (abou...
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  • 2 cups nonfat or low-fat cow's m...
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup heavy cream
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  • 1/4 teaspoon salt or to taste
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  • 1/2 heaping teaspoon sugar
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  • 3 heavy dashes ground black pepper
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  • 2 medium-sized potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound dry small pasta, I use...
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  • 1 stick unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly cracked bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinless boneless chicke...
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  • Olive oil (for brushing)
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  • 2 heads of broccoli, cut into fl...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsp unsalted butter
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  • ¾ cups all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs whole wheat pasta
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  • 2 boneless chicken breasts, gril...
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  • 3 slices bacon, fried and crumbled
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  • 1/2 red pepper, chopped
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  • 1/2 sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cup chicken
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  • -1 handful Cherry Tomato
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  • 2 cup Brown rice - cooked
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  • 4 oz cheddar - Shredded
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  • 2 cup chili
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x broccoli crowns (6 ounces),...
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  • 6 ounces short, curved pasta sha...
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  • 3 tbsp butter, plus more for pr...
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  • 1 x shallot, minced
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 slices of bacon
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  • 2 tablespoons bacon grease {rese...
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  • 1/2 large onion, diced {about 1...
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  • 2 jalapenos, sliced {ribs and se...
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  • 1 pound elbow macaroni
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon salt
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    +
  • 1 pound whole grain pasta
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  • 2 cloves are garlic, minced
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  • 1/4 cup reduced fat goat cheese
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  • 1/8 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 400 g macaroni
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  • salt
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  • 50 g unsalted butter
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  • 2 tablepoons plain flour
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  • 2.5 cups milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup water
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  • 1 package (6 ounces) seasoned lo...
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  • 1 bag (16 ounces) frozen vegetab...
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  • 1 cup shredded cheddar cheese (a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 (2.25-oz.) package sliced almonds
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  • 2 (6.2-oz.) boxes fast-cooking l...
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  • 1/4 cup butter
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  • 4 celery ribs, chopped
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  • 2 medium onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 (16-oz.) package cellentani...
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 1 green bell pepper, diced
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  • 1 (10-oz.) can diced tomatoes an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless chicken breasts
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  • 1 can cream of mushroom soup
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    +
  • dash of lemon juice
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  • 1/4 tsp. salt
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    +
  • 1/8 tsp. black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6.2-ounce) packages fast-cook...
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  • 1/4 cup butter or margarine
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    +
  • 4 celery ribs, chopped
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    +
  • 2 medium onions, chopped
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    +
  • 2 (8-ounce) cans sliced water ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked elbow macaroni
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  • 1 cup (4 ounces) shredded Chedda...
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 1 (10 3/4-ounce) can cream of mu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces elbow macaroni
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  • 3 cups broccoli florets
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  • 2 tablespoons butter
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  • 1 shallot, minced
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  • 3 tablespoons all-purpose unblea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 boxes Stove Top Stuffing for C...
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  • 1 lb. boneless skinless chicken...
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  • 1 bag frozen broccoli florets
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  • 1 large family size can cream of...
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  • cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all