LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 x Yellow Squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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  • 1/2 cup butter or margarine
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  • 1 small onion, chopped
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter or margarine
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  • 1 medium onion, chopped (1/2 cup)
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  • 3 tablespoons Gold MedalĀ® all-pu...
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  • 3 cups half-and-half
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 pint half-and-half
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  • 2 cups shredded Swiss cheese
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  • 3 cloves garlic, chopped
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  • 3/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups half-and-half
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  • 1/4 cup diced pimento
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  • 1/2 cup chopped onion
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  • 2 tablespoons snipped parsley
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  • 3 cups diced cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cubed butternut squash
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  • 1 1/4 cups chicken or veggie stock
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  • 1 cup half and half
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  • 1/2 cup 1% milk
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup hot sauce (preferably Fr...
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  • 1 pound elbow macaroni
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  • 1 pound yellow sharp cheddar che...
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  • 1/2 cup crumbled blue cheese
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh broccoli , sliced in...
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  • 3-4 cups cooked chicken, skinned...
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  • 1/3 cup butter , melted
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  • 2 cups milk (I use half and half)
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups parmesan cheese or ro...
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  • 1/2 cup roasted slivered almond
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  • 1/2 cup flour
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  • 1/4 lb unsalted butter , plus
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup butter or margarine
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  • 4 cups cubed cooked chicken (bre...
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  • 4 cups cooked wild rice
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  • 2 (4 ounce) cans sliced mushroom...
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  • 1 cup half-and-half cream (fat f...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups half-and-half cream
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  • 4 (15 ounce) cans cut-up asparag...
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  • 1 1/2 cups shredded cheddar cheese
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  • dried onion flakes
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  • 1/4 teaspoon onion salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 (6 ounce) packages broccoli an...
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  • 1/2 white onion, chopped
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  • 1/3 cup heavy cream (half and ha...
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  • 2-3 boneless skinless chicken br...
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  • 1 bunch asparagus , about 25 stalks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 to 1 cup chicken broth
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  • 4 large potatoes, peeled and cut...
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  • 1 cup chopped white onion
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  • 2 cups shredded Cheddar
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  • 1 liter canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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