LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 can(s) aspragus spears
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  • 2 jar(s) Old English cheese spread
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  • 1 can(s) cream of chicken or cre...
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  • 6 ounce(s) evaporated milk
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  • 1/2 stick(s) butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cups thinly sliced peeled pota...
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  • 5 medium onions, sliced
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  • Salt and pepper
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  • ground thyme
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  • 1/2 cup hot water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups thinly sliced peeled pota...
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  • 5 medium onions, sliced
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  • Salt and pepper
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  • ground thyme
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  • 1/2 cup hot water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1 cup sharp cheddar cheese
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  • 1 (7 ounce) bag egg noodles
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  • 1 (5 ounce) can evaporated milk
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  • 1 yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 10 ounces frozen chopped broccol...
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  • 1 cup chicken broth
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  • 1/4 cup soft breadcrumbs
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  • 1/4 teaspoon salt
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  • 2 tablespoons cooking sherry
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch broccoli , cut into florets
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  • 3/4 cup low-fat mayonnaise
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  • 1 dash nutmeg
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  • 1/4 cup dry sherry
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  • 4 (6 ounce) boneless skinless ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • Topping
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  • 1/2 teaspoon concentrated chicke...
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  • 1 1/4 cups fresh breadcrumbs
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  • 1 1/2 tablespoons butter
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 cups low fat cottage chees...
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  • 3 boneless skinless chicken breasts
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  • 2 tablespoons Dijon mustard
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  • 1 3/4 cups fat free sharp chedda...
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  • 2 teaspoons fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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