• 14 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 2 cups milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound chicken breast tenders,...
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  • Salt and pepper
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  • 1 small onion, chopped
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  • 1 pound macaroni elbows
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 package (8 oz) sliced fresh ba...
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  • 1 can (10 3/4 oz) condensed gold...
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  • 1/2 cup milk
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  • 1 tablespoon dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 4 cups broccoli florets
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  • fresh grated parmesan cheese
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  • 4 tablespoons butter or margarin...
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  • pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 medium leek , washed well, pat...
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  • 2 cups sour cream
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  • 1/2 cup all-purpose flour
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  • 1 lb fresh mushrooms , sliced
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  • 1 cup frozen green pea
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 cups low fat cottage chees...
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  • 3 boneless skinless chicken breasts
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  • 2 tablespoons dijon mustard
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  • 1 3/4 cups fat free sharp chedda...
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  • 2 teaspoons fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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