• 12 Ingredients
  • Ingredients
    -
    +
  • 4 cups raw broccoli, blanched OR...
    -
    +
  • 1 cup fresh sliced button mushrooms
    -
    +
  • 4 tbsp. butter
    -
    +
  • 1 tbsp. flour
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
    -
    +
  • 1 lb. cooked chicken, cut into b...
    -
    +
  • 2 small bell peppers, red and ye...
    -
    +
  • 1 bunch chopped green onions, di...
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 1 3/4 cups water
    -
    +
  • 3 tablespoons butter
    -
    +
  • 3 tablespoons flour
    -
    +
  • 2 cups milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
    -
    +
  • 1 cup brown rice
    -
    +
  • 12 ounces broccoli florets (abou...
    -
    +
  • 2 cups nonfat or low-fat cow's m...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound egg noodles
    -
    +
  • Salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 cups shredded or grated carrots
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 x broccoli crowns (6 ounces),...
    -
    +
  • 6 ounces short, curved pasta sha...
    -
    +
  • 3 tbsp butter, plus more for pr...
    -
    +
  • 1 x shallot, minced
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp. bread crumbs
    -
    +
  • 1 1/2 cups fresh or frozen peas...
    -
    +
  • 2 cups shredded cooked chickens...
    -
    +
  • 2 cups hot cooked wide whole whe...
    -
    +
  • 1 carton (18.3 ounces) Campbell'...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 package (10 oz./300 g) mushroo...
    -
    +
  • 1/2 cup finely chopped sweet onion
    -
    +
  • 1 Tbsp. all-purpose flour
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 carton (18.3 ounces) Campbell'...
    -
    +
  • 1 1/2 cups fresh or frozen peas,...
    -
    +
  • 2 cups shredded cooked chicken b...
    -
    +
  • 2 cups wide whole wheat egg nood...
    -
    +
  • 2 tablespoons bread crumbs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 cups dry whole wheat elbow noo...
    -
    +
  • 1/2 cup red onion, chopped
    -
    +
  • 1/2 cup green pepper, chopped
    -
    +
  • 1/2 cup red pepper, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups elbow macaroni
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 6 tablespoons butter
    -
    +
  • 6 tablespoons flour
    -
    +
  • 2 tablespoons McCormick® Mustard...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 (2.25-oz.) package sliced almonds
    -
    +
  • 2 (6.2-oz.) boxes fast-cooking l...
    -
    +
  • 1/4 cup butter
    -
    +
  • 4 celery ribs, chopped
    -
    +
  • 2 medium onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 Pound Cellantani Pasta
    -
    +
  • 1 Medium Head Cauliflower (chopp...
    -
    +
  • 1 Pound chicken Breast (sauteed...
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 5 Tablespoons Butter (divided)
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 leftover tuna steaks (see Mast...
    -
    +
  • 1 cup reserved cooked lentils
    -
    +
  • 1/2 medium-size fennel bulb, tri...
    -
    +
  • 1/2 medium head radicchio, coars...
    -
    +
  • 1 1/2 cups cooked cannellini bea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
    -
    +
  • 1 pound cavatappi corkscrew shap...
    -
    +
  • 1 1/2 pounds ground chicken
    -
    +
  • Black pepper
    -
    +
  • 2-3 sprigs fresh rosemary, leave...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless chicken breasts
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • dash of lemon juice
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/8 tsp. black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped shallots
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 2 tablespoons reduced-calorie ma...
    -
    +
  • 1/4 cup plus 2 tablespoons all-p...
    -
    +
  • 1 1/2 cups canned no-salt-added...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6.2-ounce) packages fast-cook...
    -
    +
  • 1/4 cup butter or margarine
    -
    +
  • 4 celery ribs, chopped
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 (8-ounce) cans sliced water ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked elbow macaroni
    -
    +
  • 1 cup (4 ounces) shredded Chedda...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 1 (10 3/4-ounce) can cream of mu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces elbow macaroni
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 shallot, minced
    -
    +
  • 3 tablespoons all-purpose unblea...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10.75 oz) condensed cream...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 4 cups frozen broccoli cuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 lbs frying chickens
    -
    +
  • 2 bunches fresh broccoli
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 2 10 oz cans condensed cream of...
    -
    +
  • 1/4 tsp curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches broccoli , fresh
    -
    +
  • 2 cups chicken pieces , boneless...
    -
    +
  • 3/4 tsp curry powder
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 cup mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (2.25-oz.) package sliced almonds
    -
    +
  • 2 (6.2-oz.) boxes fast-cooking l...
    -
    +
  • 1/4 cup butter
    -
    +
  • 1 pound andouille sausage, chopped
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces elbow macaroni
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 shallot, minced
    -
    +
  • 3 tablespoons all-purpose unblea...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all