LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 chicken, about 4 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. olive oil, plus more as n...
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  • 2 onions, cut into 1/2-inch pieces
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  • 12 oz. white button mushrooms, b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 pkgs (1 lb each) boneless skin...
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  • 1 can (24 oz each) Hunt's® Roast...
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  • 1 can (6 oz each) Hunt's® Tomato...
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  • 1 pkg (6 oz each) sliced fresh m...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 2 medium green and/or red bell p...
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  • 1 package (10 oz./300 g) white b...
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  • 1 medium onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 1 small green bell pepper, sliced
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  • 1 small onion, sliced
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  • 1/2 tsp. garlic powder
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 Tbsp. olive oil
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  • 2 lbs. skinless chicken legs and...
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  • 1 jar (1 lb. 8 oz.) Ragu® Chunky...
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  • 3 cups hot cooked rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 Tbsp. olive oil
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  • 2 lbs. boneless, skinless chicke...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1 can (6 oz.) sliced mushrooms,...
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  • 1/2 tsp. dried thyme leaves (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. Country Crock® Calcium p...
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    +
  • 2 medium green and/or red bell p...
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    +
  • 1 package (10 oz./300 g) white b...
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    +
  • 1 medium onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. olive oil
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  • 6 bone-in chicken breast halves,...
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  • 1 package (10 oz./300 g) white b...
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  • 2 jalapeno peppers, sliced
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  • 1 medium onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 2 Tbsp. olive oil
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  • 1 medium onion, chopped
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  • 1 jar (1 lb. 10 oz.) Ragu ® Old...
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  • 1/2 tsp. dried thyme leaves, cru...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. olive oil
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  • 2 lbs. boneless, skinless chicke...
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  • 1 medium onion, sliced
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  • 1 jar (4.5 oz.) sliced mushrooms...
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  • 1 jar (1 lb. 8 oz.) Ragu® Chunky...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. olive oil
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  • 2 medium green and/or red bell p...
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  • 1 package (10 oz./300 g) mushroo...
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  • 1 medium onion, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tsp. oil
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  • 1 broiler-fryer chicken (3-1/2 l...
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  • 1 env. GOOD SEASONS Italian Dres...
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  • 1 jar (28 oz.) chunky-style spag...
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  • 1 small green pepper, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 jar (28 oz.) spaghetti sauce
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  • 3/4 cup coarsely chopped green p...
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  • 2/3 cup coarsely chopped onions...
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  • 6 medium mushrooms, halved
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-2/3 cups hot water
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  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • 1-1/2 lb. boneless skinless chic...
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  • 1 small each: red and green pepp...
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  • 1 small onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups rotini pasta, cooked
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  • 1 lb. boneless skinless chicken...
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  • 1 jar (28 oz.) spaghetti sauce
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  • 1 pkg. (16 oz.) frozen bell pepp...
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  • 6 Tbsp. KRAFT Grated Parmesan Ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 skinned and boned chicken thig...
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  • 2 teaspoons salt-free dried Ital...
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  • 1 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 boneless beef chuck blade stea...
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  • 4 teaspoons vegetable or olive oil
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  • 1/4 teaspoon salt
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  • 1 package (12 ounces) frozen veg...
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  • 2 cups prepared red wine pasta s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 cup frozen pepper stir-fry, ch...
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  • 2 teaspoons olive oil
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  • 1 pound chicken breast tenders,...
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  • 1/2 cup frozen chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 (8-ounce) bone-in chicken brea...
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  • 1 (8-ounce) package pre-sliced m...
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  • 3 cups sliced green bell pepper
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  • 2 tablespoons chopped shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon olive oil
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  • 1/4 teaspoon bottled minced garlic
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  • 2 tablespoons sliced green bell...
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  • 2 tablespoons chopped onion
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  • 2 tablespoons sliced mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 chicken (3 pounds), or the equ...
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  • 1 jar (15 1/2 ounces) spaghetti...
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  • 1/2 package good seasons garlic mix
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 pkg. (16 oz.) frozen bell pepp...
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  • 1 jar (14 oz.) spaghetti sauce
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  • 1 cup KRAFT 2% Milk Shredded Moz...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 4 boneless skinless chicken breasts
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  • 1 clove garlic, minced
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  • 1 jar (28 oz.) spaghetti sauce
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  • 1 cup Kraft Natural Cheese Sprea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-5 chicken breasts, cut up in 1...
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  • Butter
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  • Morton's salt
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  • McCormick black pepper
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  • McCormick Cajun Seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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