• 15 Ingredients
  • 4 skinless chicken breast portions
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  • 2 tablespoons extra virgin olive...
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  • 2 onions, thinly sliced
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  • 1 red pepper, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt and pepper
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  • ½ cup all-purpose flour
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  • 1 ½ pounds boneless chicken thig...
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  • olive oil
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  • 1 large red bell pepper, seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole chicken, cut into 10 pie...
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  • 8 ounces cremini mushrooms, quar...
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  • 1 can (28 ounces) whole peeled p...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup dry white wine, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One 3 1/2 pound chicken, cut int...
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  • 2 Tbsp extra virgin olive oil
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  • 1 cup thinly sliced onions
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  • 2 garlic cloves, thinly sliced
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil
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  • 1/3 cup each chopped onion
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  • 1/2 cup diced tomato
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  • 1/2 tsp chopped garlic
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  • 2 tbsp dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces cremini or button mushr...
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  • 5 tablespoons olive oil
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  • 2 tablespoons sherry vinegar
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  • sea salt and black pepper to taste
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  • 8 chicken thighs (about 2 1/2 po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 chicken breasts, boneless and...
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  • 1 28 oz can tomatoes
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  • 1 medium onion, sliced
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  • 4 cloves garlic, minced
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 rabbit or chicken cut in piece...
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  • 4-5 cloves of garlic whole, peeled
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  • 2-4 anchovy fillets
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  • spoonful of capers
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  • small handful of sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
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  • 1 Tbsp minced garlic
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  • 2 Tbsp white wine, or dry sherry...
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  • 2 1/2 tsp cornstarch, divided
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  • 3/4 tsp table salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz thinly sliced mushrooms
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  • 4 x boneless chicken breasts
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  • 1/4 cup flour
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  • 3 Tb. butter
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  • 3 Tb. olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 onion , finely chopped
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  • a handful basil
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  • 4.0 tbsp mascarpone
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  • 2 x 400g tins cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon crushed red pepper
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 chicken, about 4 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. olive oil, plus more as n...
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  • 2 onions, cut into 1/2-inch pieces
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  • 12 oz. white button mushrooms, b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 4 bacon slices, cut into 1⁄2-inc...
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  • 1 chicken, about 4 lb., cut into...
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  • Salt and freshly ground pepper,...
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  • 1 onion, cut into 1⁄2-inch pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds plum tomatoes, coar...
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  • 8 ounces crimini (baby bella) mu...
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  • 1 very large red onion, thinly s...
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  • 5 tablespoons olive oil, divided
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  • 2 tablespoons Sherry wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 chicken thighs (4 1/2 to 5 lb...
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  • Salt and pepper
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    +
  • 3 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 1 pound mushrooms, rinsed, drain...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (3-1/2-lb.) chicken, cut into...
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  • 1/4 cup plus 3 Tbs. extra-virgin...
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  • 2-1/2- to 3-1/2 tsp. kosher salt...
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  • 1 (28-oz.) can whole tomatoes, w...
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  • 1-1/8 tsp. freshly ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/3 lb. skinless, boneless chick...
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon kosher salt
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  • 1/ teaspoon ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium red chilli , deseeded a...
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  • chopped flatleaf parsley , to serve
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  • 1-2 handfuls black olives
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  • ½ quantity tomato sauce (see 'Go...
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  • 2 red peppers , deseeded and cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 8 skinless chicken thighs (about...
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  • Coarse salt and ground pepper
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  • 10 ounces white mushrooms, trimm...
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.5 whole chicken breasts, each...
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  • 1 tablespoon olive oil
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  • flour with salt and pepper for c...
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  • 1/2 onion, chopped
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  • 2 cloves garlic, lightly smashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup flour (for gluten free use...
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  • 1 tsp garlic powder
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  • 2 cans (14 oz) diced Italian tom...
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    +
  • 1 can (14 oz) tomato sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 pkgs (1 lb each) boneless skin...
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    +
  • 1 can (24 oz each) Hunt's® Roast...
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  • 1 can (6 oz each) Hunt's® Tomato...
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    +
  • 1 pkg (6 oz each) sliced fresh m...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6-8 x chicken thighs
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    +
  • onion
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    +
  • red/green peppers
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    +
  • 1 can tomato paste
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    +
  • 1 large can stewed tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • PAM Cooking Spray
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    +
  • 1 pound boneless skinless chicke...
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  • 1 package (8 ounces) sliced fres...
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  • 1/2 cup chopped onion
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  • 1 jar (16 ounces) Hunt’s Dinner...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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