• 17 Ingredients
  • 1 large egg, beaten
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  • 4 tablespoons arrowroot
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  • 3 tablespoons fermented Tamari s...
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  • 1 Tablespoon sherry (it's worth...
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  • 1 1/2 pounds boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tsp soy sauce
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  • 2.5cm/1in piece root ginger , pe...
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  • 1 tbsp vegetable oil
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  • 1 large skinless chicken breast,...
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  • 2 handfuls of spinach leaves, ro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup chicken or vegetable stock
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  • 1/2 cup Tamari (dark soy sauce)
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  • 1-inch knob ginger, peeled and l...
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  • 1 cup orange marmalade
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 3 whole chicken breasts, halved
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  • 2/3 cup flour
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  • 1 teaspoon salt
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  • 1 teaspoon nutmeg
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup warm cider
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  • 1/2 cup cream
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  • a pinch of cinnamon
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  • Freshly grated nutmeg, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 8 bone-in, skin-on chicken brea...
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  • Salt
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  • 4 heads garlic
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  • Extra virgin olive oil (EVOO), f...
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 5 cloves garlic, thinly sliced
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  • 2 pounds baby Yukon Gold potatoe...
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  • Salt and freshly ground black pe...
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  • 1 bunch kale, stemmed and coarse...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 medium red onion, chopped
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  • 1 small red pepper, seeded and c...
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  • 2 mangos, peeled and chopped
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  • Salt and freshly ground black pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 lime, juice of
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  • orange slices (to garnish) (opti...
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  • 1 onion , diced
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  • salt and pepper
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  • 2 carrots , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 med. onion
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  • 1/2 cup raisins
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  • 1/2 cup Italian salad dressing
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  • 2 tablespoons orange marmalade
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  • 1 pound chicken breasts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 teaspoon kosher salt
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  • 2 cups fresh orange juice
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  • 1/2 cup red onion , coarsely cho...
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  • 2 large shallots , finely sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 4 navel oranges , peeled and sec...
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  • 1 head lettuce , chopped finely
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  • Salad
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  • 3 medium chicken breasts , cook,...
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  • 1 large English cucumber , cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • 4 tablespoons Chinese noodles
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  • 2-3 tablespoons honey
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  • 3/4 cup orange marmalade , heate...
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  • 1 red pepper, cut into 1/4-inch...
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  • 1/4 cup orzo pasta , browned
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds baby Yukon gold potatoe...
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  • a handful flat-leaf parsley, fin...
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  • 1/2 cup marcona almonds (Spanish...
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  • 1 bunch kale, stemmed and coarse...
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  • 1 (15-ounce) can fire roasted to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 carrot (shredded or julienne)
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  • 1 stalk celery , thinly sliced
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  • 1/2 a cucumber , thinly sliced
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  • 1 1/2 heads romaine lettuce or s...
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  • 2 chicken breasts (left over fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 4 loin lamb chops
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  • 1 lime, zested and juiced
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  • 1 tablespoon extra-virgin olive...
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  • Hot sauce, a tablespoon or so
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  • 1/4 cup honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all