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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 2 cups uncooked wild rice
  • 2 cups cooked, shredded chicken breasts
  • 1/2 cup golden raisins
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb(s) boneless skinless chicken bre...
  • 1 tsp(s) montreal meat seasoning
  • 2 Tbsp(s) olive oil
  • 8 potatoes peeled and quartered
  • 1 tsp(s) salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps butter or margarine
  • 1/2 cup finely chopped onion (about 1...
  • 1/2 cup finely chopped celery
  • 1/2 cup sliced fresh mushrooms
  • 1 (10 3/4-oz) can condensed cream of...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup instant brown rice, uncooked
  • 1/4 cup KRAFT Asian Toasted Sesame Dr...
  • 2 tsp. lite soy sauce
  • 2 cups chopped cooked chicken
  • 2 cups frozen stir-fry vegetables (br...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 bag rocket
  • 1/2 zucchini
  • 1 box shiitake mushrooms
  • 1/4 bowl roast chicken
  • 2 tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps butter or margarine
  • 1/2 cup finely chopped onion (about 1...
  • 1/2 cup finely chopped celery
  • 1 (10 3/4-oz) can condensed cream of...
  • 1/2 cup milk
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup white rice
  • 2 cups water
  • Salt and freshly ground black pepper,...
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 1 lb ground chicken
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 1/2 cup black rice (sometimes called...
  • 1/2 white onion, diced
  • 1 tsp vegetable oil
  • 1 cup chicken broth*
  • 1/2 cup edamame, shelled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 1/3 cups dry short-grain brown rice
  • 1/2 tsp kosher salt, divided
  • 3 cups low-sodium chicken broth, divided
  • 1 (2-lb) bone-in turkey breast
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2/3 cup cooked brown rice
  • 1 tbsp salsa verde
  • 1/2 tbsp lime juice
  • 3 1/2 oz raw boneless skinless lean...
  • 1/2 cup red & green bell peppers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps reduced-sodium soy sauce
  • 1 1/2 Tbsps sugar
  • 1 large egg
  • 1 cup reduced-sodium chicken broth
  • 6 scallions, trimmed and thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 lb boneless chicken breasts, cut in...
  • 3 tbsp corn starch
  • 1 tbsp sherry
  • 1 large egg white, beaten
  • salt and pepper to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 dash cumin
  • 1 dash cilantro
  • 1/2 tomato , cubed
  • 2 Tbsps scallions, chopped
  • 1 dash basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup white rice
  • 2 cups water
  • Salt and ground black pepper, to taste
  • 1 Tbsps extra virgin olive oil (EVOO)
  • 1 lb ground chicken
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • *If you decide to use leftover cooked...
  • Place the chicken (or chicken parts),...
  • Remove the chicken and vegetables, di...
  • Skim the fat off the top of the stock...
  • While the sauce is simmering, remove...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps reduced-sodium soy sauce
  • 1 Tbsp mirin, (see Ingredient note)
  • 1 1/2 Tbsps sugar
  • 2 large egg whites
  • 1 cup reduced-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 4 cups brown rice (enough for leftove...
  • 4 Tbsps seasoned rice vinegar
  • 4 eggs lightly beaten
  • 1 scallion finely sliced
  • 2 tsps soy sauce
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 2/3 cup balsamic vinegar
  • 2 chicken breasts (I used Sanderson's...
  • 1 medium onion (chopped)
  • 2 cups cooked brown rice
  • 2 cups water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb stewing beef , cut into 1-inch c...
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp dried thyme
  • 2 tbsp vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps reduced-sodium soy sauce
  • 1 1/2 Tbsps sugar
  • 2 large egg whites
  • 1 cup reduced-sodium chicken broth
  • 1 1/2 cups instant brown rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cup white rice (I used brown rice)
  • 1 tbsp Vegetable Oil
  • 4 x chopped scallions
  • 1 cup chicken broth (I used organic,...
  • 1/2 cup shredded carrots (I used 3/4...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 23 Ingredients
  • 4 (5 to 6 oz) chicken breasts, bonele...
  • 2 Tbsps brown sugar
  • 4 Tbsps peanut butter, creamy natural...
  • 3 lemongrass stalks, peeled and coars...
  • 1/2 cup peas, fresh or frozen
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups small broccoli florets
  • 1 (8.8-oz) pouch precooked brown rice...
  • 1 Tbsp olive oil
  • 8 ozs skinless, boneless chicken brea...
  • 1/4 tsp kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup chopped cilantro (sub parsley)
  • 1/2 tsp chili sauce (sub 1 or 2 drops...
  • 1 cup matchstick cut carrot (or shred...
  • 4 ozs uncooked vermicelli, broken int...
  • 1/2 cup chopped green onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 26 Ingredients
  • For Breadbowl
  • 2 cups cold water
  • 1/2 lb raw bacon , diced
  • 3 stalks celery , diced
  • 1 Tbsp yeast
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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