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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
  • 1 chicken breast, cooked and shredded
  • 1/3 cup chopped carrots
  • 1/3 cup shelled edamame
  • 1/3 cup chopped green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 2 cups of broccoli
  • 2 cups of mini baby corns
  • 2 cups of snow peas
  • 1 cup of sliced carrots
  • 1 ½ cups of brown rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup white rice
  • 2 cups water
  • Salt and freshly ground black pepper,...
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 1 lb ground chicken
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsps butter or margarine
  • 1/2 cup finely chopped onion (about 1...
  • 1/2 cup finely chopped celery
  • 1/2 cup sliced fresh mushrooms
  • 1 (10 3/4-oz) can condensed cream of...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup instant brown rice, uncooked
  • 1/4 cup KRAFT Asian Toasted Sesame Dr...
  • 2 tsp. lite soy sauce
  • 2 cups chopped cooked chicken
  • 2 cups frozen stir-fry vegetables (br...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lb(s) boneless skinless chicken bre...
  • 1 tsp(s) montreal meat seasoning
  • 2 Tbsp(s) olive oil
  • 8 potatoes peeled and quartered
  • 1 tsp(s) salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup gold tequila
  • 1 cup freshly squeezed lime juice (5...
  • 1/2 cup freshly squeezed orange juice...
  • 1 Tbsp chili powder
  • 1 Tbsp minced fresh jalapeno pepper (...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup white rice
  • 2 cups water
  • Salt and ground black pepper, to taste
  • 1 Tbsps extra virgin olive oil (EVOO)
  • 1 lb ground chicken
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 bag rocket
  • 1/2 zucchini
  • 1 box shiitake mushrooms
  • 1/4 bowl roast chicken
  • 2 tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps butter or margarine
  • 1/2 cup finely chopped onion (about 1...
  • 1/2 cup finely chopped celery
  • 1 (10 3/4-oz) can condensed cream of...
  • 1/2 cup milk
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 1/2 cup black rice (sometimes called...
  • 1/2 white onion, diced
  • 1 tsp vegetable oil
  • 1 cup chicken broth*
  • 1/2 cup edamame, shelled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cloves garlic, minced
  • 3 Tbsps reduced-sodium soy sauce
  • 2 Tbsps orange juice
  • 1 Tbsp minced ginger
  • 1 lb boneless skinless chicken breast...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 1/3 cups dry short-grain brown rice
  • 1/2 tsp kosher salt, divided
  • 3 cups low-sodium chicken broth, divided
  • 1 (2-lb) bone-in turkey breast
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 lb edible-pod peas
  • 3 Tbsps oyster or soy sauce
  • 2 Tbsps cornstarch
  • 4 tsps rice vinegar
  • 2 cups fat-skimmed chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 whole free range chicken
  • 3 cloves garlic (halved)
  • 2 green onion stalks (scallions) chop...
  • 1 tbps black peppercorn
  • 1 tbps goji berries (wolfberries)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsps canola oil
  • 1 Tbsp minced peeled fresh ginger
  • 2 tsps minced peeled fresh lemongrass
  • 2 garlic cloves, minced
  • 1 lb skinless, boneless chicken breas...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 cup white rice (I used brown rice)
  • 1 tbsp Vegetable Oil
  • 4 x chopped scallions
  • 1 cup chicken broth (I used organic,...
  • 1/2 cup shredded carrots (I used 3/4...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps reduced-sodium soy sauce
  • 1 1/2 Tbsps sugar
  • 1 large egg
  • 1 cup reduced-sodium chicken broth
  • 6 scallions, trimmed and thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 6 large hard rolls or Kaiser rolls (4...
  • 2 cans (18 oz each) Progresso™ Recipe...
  • 1 1/2 cups cubed deli rotisserie chicken
  • 1/2 cup diced cooked ham
  • 1 can (15 oz) cooked wild rice, drained
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 lb boneless chicken breasts, cut in...
  • 3 tbsp corn starch
  • 1 tbsp sherry
  • 1 large egg white, beaten
  • salt and pepper to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup chopped cilantro (sub parsley)
  • 1/2 tsp chili sauce (sub 1 or 2 drops...
  • 1 cup matchstick cut carrot (or shred...
  • 4 ozs uncooked vermicelli, broken int...
  • 1/2 cup chopped green onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 4 eggs
  • 2 cups medium-grain or sushi rice
  • 1/4 tsp salt
  • 1 lb ground pork
  • 1/4 cup sake
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps reduced-sodium soy sauce
  • 1 Tbsp mirin, (see Ingredient note)
  • 1 1/2 Tbsps sugar
  • 2 large egg whites
  • 1 cup reduced-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 4 cups brown rice (enough for leftove...
  • 4 Tbsps seasoned rice vinegar
  • 4 eggs lightly beaten
  • 1 scallion finely sliced
  • 2 tsps soy sauce
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps reduced-sodium soy sauce
  • 1 1/2 Tbsps sugar
  • 2 large egg whites
  • 1 cup reduced-sodium chicken broth
  • 1 1/2 cups instant brown rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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