LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1/4 cup Virgin Coconut Oil
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  • 2 pounds chicken Breast, trim in...
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  • 2 Shallots, diced
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  • 1/2 cup Sriracha (you can adjust...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 8 cups fresh baby spinach leaves
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  • 2 cups cooked shredded chicken b...
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  • 2 cups cooked quinoa
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  • 1 cup shelled edamame
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  • 2 cups water chestnuts, drained
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups fresh baby arugula or oth...
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  • 2 cups cooked brown rice
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  • 1 cup sliced grape tomatoes
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  • 1/2 cup mild prepared salsa
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  • 2 large cooked chopped chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup quinoa (see notes)
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  • 2 tablespoons coconut oil
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  • 2 pounds boneless, skinless chic...
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  • ½ red onion, diced
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  • 6 tablespoons Sriracha sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 6 large hard rolls or Kaiser rol...
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  • 2 cans (18 oz each) Progresso™ R...
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  • 1 1/2 cups cubed deli rotisserie...
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  • 1/2 cup diced cooked ham
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  • 1 can (15 oz) cooked wild rice,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup chopped cilantro (sub pa...
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  • 1/2 teaspoon chili sauce (sub 1...
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  • 1 cup matchstick cut carrot (or...
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  • 4 ounces uncooked vermicelli, br...
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  • 1/2 cup chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 dash cumin
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  • 1 dash cilantro
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  • 1/2 tomato , cubed
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  • 2 tablespoons scallions, chopped
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  • 1 dash basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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  • 3 ounces bacon strips
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  • 1 large tomato, seeds removed an...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons tomato paste
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
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