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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 pkg (9 oz each) refrigerated lingui...
  • PAM® Original No-Stick Cooking Spray
  • 1 lb boneless skinless chicken breast...
  • 2 cups frozen bell pepper and onion s...
  • 2 cups frozen sugar snap peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups water
  • 1 pkg. (3 oz.) ramen noodle soup mix,...
  • 2 cups broccoli florets
  • 2 cups cooked chicken strips
  • 1/2 cup chopped toasted PLANTERS Pecans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 cups shredded carrots
  • 1 can (14 oz) light coconut milk
  • 1/2 red bell pepper
  • 1 Tbsp each green curry paste and fi...
  • 4 scallions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 3 qts packaged or canned vegetable st...
  • 1 1/2 lbs fresh linguine, available i...
  • 1 1/2 lbs chicken tenders, cut into b...
  • 8 scallions, cut into bite-size piece...
  • 2 cups shredded carrots, available pa...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 8 ozs thin dried rice noodles or ange...
  • 2 Tbsps chopped garlic
  • 2 Tbsps sugar
  • 1 tsp chili-garlic sauce or finely ch...
  • 6 Tbsps fish sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/4 lb. multi-grain spaghetti, uncooked
  • 2 Tbsp. KRAFT Lite Asian Toasted Sesa...
  • 1 cup broccoli florets
  • 1 small red pepper, cut into strips
  • 1/2 lb. boneless beef sirloin steak,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lbs fresh linguini, available i...
  • 1/2 head bok choy, trimmed and shredded
  • 3 qts packaged or canned vegetable st...
  • 8 scallions, cut into bite size piece...
  • 2 cups shredded carrots, available in...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 ozs uncooked linguine
  • Cooking spray
  • 1 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 4 ozs Spanish chorizo sausage or turk...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 2 Tbsps toasted sesame oil
  • 1 lb cooked medium shrimp
  • 2 cups frozen carrot slices
  • 2 Tbsps Szechuan stir-fry sauce (reco...
  • 2 cups frozen peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (8.2-oz.) package teriyaki-flavored...
  • 2 (14.5-oz.) cans chicken broth
  • 1 lb peeled and deveined, medium-size...
  • 1/4 cup spicy Szechuan sauce
  • 2 cups shredded napa cabbage
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/4-1 1/2 lb piece of flank steak
  • 1/2 cup high temperature oil, such as...
  • 2 shallots, peeled and thinly sliced
  • 3 Tbsps cornstarch
  • Salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups water
  • 2 packages (3 oz each) Oriental-flavo...
  • 1 cup fresh spinach leaves, torn into...
  • 2 oz fresh snow pea pods, strings rem...
  • 1/2 cup shredded or julienne-cut carrots
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3-4 ozs dry spaghetti noodles , per p...
  • 4 ozs sugar snap peas , per person (I...
  • 1 schwans lemon-pepper seasoned chick...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/8 tsp freshly-ground white pepper
  • 12 seafood or pork wontons
  • 1/2 tsp salt
  • 1 Tbsp toasted sesame seeds
  • 1/4 cup yellow or green chives in 1"...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp vegetable oil
  • 1 lb skinless, boneless chicken breas...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1 cup water
  • 1/3 cup Caesar salad dressing
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 oz. linguine, uncooked
  • 1 Tbsp. oil
  • 1 lb. boneless skinless chicken breas...
  • 1 can (10-3/4 oz.) condensed cream of...
  • 1/2 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup peanut butter
  • 1 Tbsp cornstarch
  • 1 (8 oz) can sliced water chestnuts ,...
  • 2 (3 oz) packages oriental-flavor ins...
  • 2 cups chopped cooked chicken (optional)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 to 1 1/2 lb piece flank steak
  • 1/2 cup high temperature oil, such as...
  • 2 shallots, peeled and thinly sliced
  • 3 Tbsps cornstarch
  • Salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 0.25 cup stock - chicken/beef/veg
  • 1 tbsp soy sauce
  • 1 tbsp ground bean sauce
  • 1/2 tbsp cooking wine
  • 1/2 tbsp sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 14.5 OZ PKG Barilla Plus Multi Grai...
  • 1 Bottle Classico Roasted Red Pepper...
  • 1 3.5 Oz Bag of Bella Sun Luci Julian...
  • 1 Pkg Frozen Unsalted Spinach (Not Fr...
  • 3-4 Tyson Frozen Char-Grilled chicken...
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 ozs uncooked dried spaghetti, broke...
  • 1 Tbsp Land O Lakes® Butter
  • 1/2 lb boneless skinless chicken brea...
  • 1 Tbsp dried Italian herb seasoning*
  • 1 tsp finely chopped fresh garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • Utensils:
  • 1 Large pan
  • 1 Large boiling pot
  • 1 Large serving bowl
  • 1 Colander
  • Show all (19)
  • Nutrition by Foodily 58% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 tsp garlic powder
  • 1/3 cup buttermilk
  • 1/2 cup tomato , diced
  • 1/2 cup onion , diced
  • 2 slices bacon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb skinless, boneless chicken breas...
  • 1 cup water
  • 1/3 cup Caesar salad dressing
  • 1 (8 oz) package linguine, cooked and...
  • 1 (10.75 oz) can Campbell's® Condens...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 2 slices raw bacon , coarsely chopped
  • 1 cup water
  • 1/4 cup chopped onion
  • 1/2 garlic clove
  • 1 (3 oz) package chicken-flavored ram...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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